Baked toast
Packaged product Beverages Miraj
Baked toast contains 421 kcal per 100 g. A serving, 12.5 g, approx. 2 rusks (12.5 g) provides about 53 kcal.
Roughly 82% of its calories come from carbohydrates, with 9% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 382 kcal per 100 g across 746 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.1 g | 6% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 219 mg | 10% |
| Total carbohydrates L | 86.6 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 21.5 g | |
| Added sugars L | 20.9 g | 42% |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gbelow the median for beverages (median 11 g)
- Sugars21.5 gin the top quarter of beverages (median 4 g)
- Fat4.2 gbelow the median for beverages (median 5.2 g)
- Saturated fat1.1 gabove the median for beverages (median 0.9 g)
- Sodium219 mgin the lowest quarter of beverages (median 480 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miraj
- Barcode
- 8904244300341
- Label serving
- 12.5 g (approx. 2 rusks)
- Category
- Toasts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Refined Wheat Flour (Maida) (76%), Sugar, Yeast, Edible Vegetable Fat (Hydrogenated Vegetable Oil), Edible Common Salt, Wheat Gluten, Flour Treatment Agent (INS 1100 (i)), Edible Vegetable Oil (Palm Oil), Emulsifiers (INS 481(i), INS 472e), Preservative (INS 282), Antioxidant (INS 300)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Marinheiras Tomate Cem Porcento Cem Porcento | 421 | 12 g | 69 g | 9.8 g |
| Pan tostado cereales y semillas Hacendado | 422 | 16 g | 57 g | 13 g |
| Panecillos tostados Spar | 420 | 9.5 g | 71 g | 10 g |
| Barritas de pan tostado tradicionales Recondo | 423 | 12 g | 72 g | 9.5 g |
| Multigrain Melba Toast Sainsbury's | 419 | 17.1 g | 71.2 g | 4.7 g |
| Tostadas Onduladas Milpa Real | 419 | 5.3 g | 44.1 g | 24.6 g |
| Borrel Toast klassiek knoflook Bakkerij Broeckema | 419 | 10.7 g | 71.1 g | 9.4 g |
| Le pain grillier LU | 418 | 12 g | 69 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked toast?
100 g of Baked toast has 421 kcal. Serving, 12.5 g, approx. 2 rusks (12.5 g): about 53 kcal.
How much protein is in Baked toast?
Baked toast contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 1.1 g in serving, 12.5 g, approx. 2 rusks (12.5 g). About 9% of its calories come from protein. Compared with other beverages, that is below the median (median 11 g).
How many carbs are in Baked toast?
Baked toast has 86.6 g of total carbohydrates per 100 g, including 21.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked toast?
Baked toast contains 4.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Baked toast?
100 g contains 219 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904244300341. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.