Baked snack crackers

Packaged product Bread and Baked Goods Sunshine

Baked snack crackers contains 452 kcal per 100 g. A serving, 1 pouch, 42 g (42 g) provides about 190 kcal.

Roughly 54% of its calories come from carbohydrates, with 36% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 39% of the Daily Value for Folate (B9) and 32% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

452kcal per 100 g
11.9 gprotein
64.3 gcarbohydrates
19 gfat
190kcal in serving, 1 pouch, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 452 kcal
Total fat L 19 g 24%
Saturated fat L 4.8 g 24%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 833 mg 36%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 2.4 g 9%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 11.9 g 24%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.41 mg32%
Vitamin B6 L 0.07 mg4%
Folate (B9) L 155 µg39%
Vitamin B12 L 0 µg0%
Calcium L 119 mg9%
Iron L 3.8 mg21%
Magnesium L 19 mg5%
Phosphorus L 104 mg8%
Potassium L 119 mg3%
Zinc L 0.6 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 54%Fat: 36%452kcal / 100 g
  • Protein 10%
  • Carbohydrates 54%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Folate (B9)39%Riboflavin (B2)32%Iron21%Calcium9%Phosphorus8%Zinc5%Magnesium5%Vitamin B64%Potassium3%

Nutritional insights

  • Protein11.9 gabove the median for bread and baked goods (median 10 g)
  • Fiber2.4 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
  • Fat19 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat4.8 gabove the median for bread and baked goods (median 2.9 g)
  • Sodium833 mgabove the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6 g
Polyunsaturated fat L8.3 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 452 kcal452 kcal
Protein 11.9 g11.9 g
Carbohydrates 66.7 g64.3 g
Fat 14.3 g19 g
Fiber 2.4 g2.4 g
Sugars 0 g0 g
Sodium 822 mg833 mg

Product details

Brand
Sunshine
Barcode
0024100122264
Quantity
1.5 oz
Label serving
1 Pouch (42 g)
Category
Crackers (Appetizers)
Packaging
bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). contains 2% or less of salt, yeast extract, paprika, yeast, paprika extract color, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastWheat flourMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked snack crackers?

100 g of Baked snack crackers has 452 kcal. Serving, 1 pouch, 42 g (42 g): about 190 kcal.

Is Baked snack crackers high in protein?

Baked snack crackers contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 5 g in serving, 1 pouch, 42 g (42 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).

How many carbs are in Baked snack crackers?

Baked snack crackers has 64.3 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars.

How much fat is in Baked snack crackers?

Baked snack crackers contains 19 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).

What vitamins and minerals does Baked snack crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (39% DV), Riboflavin (B2) (32% DV) and iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked snack crackers?

100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2740231. License: CC0 1.0 (U.S. public domain). Source record dated June 4, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0024100122264. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.