Baked Seasoned Egg

Packaged product Bread and Baked Goods Shirakiku

Baked Seasoned Egg contains 141 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 160 kcal.

Roughly 43% of its calories come from fat, with 36% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

141kcal per 100 g
7.9 gprotein
13.2 gcarbohydrates
7.1 gfat
160kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.3 g 7%
Cholesterol L 141 mg 47%
Sodium L 300 mg 13%
Total carbohydrates L 13.2 g 5%
Dietary fiber not reported
Total sugars L 10.6 g
Added sugars L 10.6 g 21%
Protein L 7.9 g 16%
Vitamin D L 0.62 µg3%
Calcium L 17.6 mg1%
Iron L 0.62 mg3%
Potassium L 79.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 36%Fat: 43%141kcal / 100 g
  • Protein 21%
  • Carbohydrates 36%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Vitamin D3%Potassium2%Calcium1%

Nutritional insights

  • Protein7.9 gbelow the median for bread and baked goods (median 8.1 g)
  • Sugars10.6 gabove the median for bread and baked goods (median 4 g)
  • Fat7.1 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.3 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium300 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shirakiku
Barcode
0074410367374
Label serving
1 portion (113.398 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0074410367374. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baked Seasoned Egg?

100 g of Baked Seasoned Egg has 141 kcal. Serving, 1 portion, 113.398 g (113 g): about 160 kcal.

How much protein is in Baked Seasoned Egg?

Baked Seasoned Egg contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 9 g in serving, 1 portion, 113.398 g (113 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Baked Seasoned Egg?

Baked Seasoned Egg has 13.2 g of total carbohydrates per 100 g, including 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Seasoned Egg?

Baked Seasoned Egg contains 7.1 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

How much sodium is in Baked Seasoned Egg?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.