How many calories are in Baked Potato Soup?

100 g of Baked Potato Soup has 45 kcal. Serving, 245 g (245 g): about 110 kcal.

How much protein is in Baked Potato Soup?

Baked Potato Soup contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 2.5 g in serving, 245 g (245 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Baked Potato Soup?

Baked Potato Soup has 3.5 g of total carbohydrates per 100 g, including 0.33 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Potato Soup?

Baked Potato Soup contains 3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Baked Potato Soup?

100 g contains 0.16 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Baked Potato Soup

Packaged product Soups and Sauces Weis

Baked Potato Soup contains 45 kcal per 100 g. A serving, 245 g (245 g) provides about 110 kcal.

Roughly 60% of its calories come from fat, with 31% from carbohydrates and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

45kcal per 100 g

1 gprotein

3.5 gcarbohydrates

3 gfat

110kcal in serving, 245 g (245 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	45 kcal
Total fat L	3 g	4%
Saturated fat L	1.7 g	8%
Trans fat L	0 g
Cholesterol L	8.2 mg	3%
Sodium L	0.16 mg	0%
Total carbohydrates L	3.5 g	1%
Dietary fiber L	0.33 g	1%
Total sugars L	0.5 g
Protein L	1 g	2%
Vitamin A L	0 µg	0%
Vitamin C L	0.003 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0 mg	0%
Riboflavin (B2) L	0 mg	0%
Niacin (B3) L	0 mg	0%
Pantothenic acid (B5) L	0 mg	0%
Vitamin B6 L	0 mg	0%
Folate (B9) L	0 µg	0%
Vitamin B12 L	0 µg	0%
Calcium L	0.014 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	0 µg	0%
Fluoride L	0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 31%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1 gbelow the median for soups and sauces (median 2.2 g)
Fiber0.33 gbelow the median for soups and sauces (median 1 g)
Sugars0.5 gin the lowest quarter of soups and sauces (median 3.8 g)
Fat3 gabove the median for soups and sauces (median 2.9 g)
Saturated fat1.7 gabove the median for soups and sauces (median 0.8 g)
Sodium0.16 mgin the lowest quarter of soups and sauces (median 433 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g
Omega-3 fatty acids L	0 g

Other components (2)

Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Weis
Barcode: 0041497052950
Quantity: 245 g
Label serving: 245 g
Category: Soups and Sauces
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, POTATOES, LIGHT CREAM, ONIONS, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), CELERY, WHEAT FLOUR, MODIFIED FOOD STARCH, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, HYDROLYZED SOY AND CORN PASTE, CHIVES, SALT, GARLIC, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SPICE AND NISIN PREPARATION.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Cream Onion Salt Wheat flour Garlic Sugar Butter Vinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041497052950. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.