Baked Potato Soup

Packaged product Soups and Sauces Ahold

Baked Potato Soup contains 94 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 230 kcal.

Roughly 56% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

100 g provides 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

94kcal per 100 g
2.5 gprotein
8.6 gcarbohydrates
6.1 gfat
230kcal in serving, 1 cup, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 6.1 g 8%
Saturated fat L 3.7 g 18%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 241 mg 10%
Total carbohydrates L 8.6 g 3%
Dietary fiber L 0.8 g 3%
Total sugars L 1.2 g
Protein L 2.5 g 5%
Vitamin A L 91.8 µg10%
Vitamin C L 7.3 mg8%
Calcium L 33 mg3%
Iron L 0.44 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 35%Fat: 56%94kcal / 100 g
  • Protein 10%
  • Carbohydrates 35%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Vitamin C8%Calcium3%Iron2%

Nutritional insights

  • Protein2.5 gabove the median for soups and sauces (median 2.4 g)
  • Fiber0.8 gbelow the median for soups and sauces (median 1 g)
  • Sugars1.2 gbelow the median for soups and sauces (median 1.7 g)
  • Fat6.1 gin the top quarter of soups and sauces (median 1.8 g)
  • Saturated fat3.7 gin the top quarter of soups and sauces (median 0.41 g)
  • Sodium241 mgbelow the median for soups and sauces (median 314 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L306 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 94 kcal94 kcal
Protein 2.5 g2.5 g
Carbohydrates 8.6 g8.6 g
Fat 6.1 g6.1 g
Fiber 0.8 g0.8 g
Sugars 1.2 g1.2 g
Sodium 241 mg241 mg

Product details

Brand
Ahold
Barcode
0688267176913
Label serving
1 cup (245 g)
Category
Soups
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken broth, potatoes, light cream, onions, neufchatel cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), contains 2% or less of: butter (cream, salt), celery, corn starch, wheat flour, fruitwood smoked uncured bacon with no nitrites or nitrates added except for naturally occurring nitrates in sea salt and celery powder (pork, water, sea salt, turbinado sugar, maple syrup, natural flavorings, lactic acid starter culture), tomato paste, chives, salt, garlic (garlic, water), hot pepper sauce (distilled vinegar, red pepper, salt), nisin preparation, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoCreamOnionSaltWheat flourTomatoGarlicButterVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1906836. License: CC0 1.0 (U.S. public domain). Source record dated September 10, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0688267176913. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baked Potato Soup?

100 g of Baked Potato Soup has 94 kcal. Serving, 1 cup, 245 g (245 g): about 230 kcal.

How much protein is in Baked Potato Soup?

Baked Potato Soup contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 1 cup, 245 g (245 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.4 g).

How many carbs are in Baked Potato Soup?

Baked Potato Soup has 8.6 g of total carbohydrates per 100 g, including 0.8 g of fiber and 1.2 g of sugars.

How much fat is in Baked Potato Soup?

Baked Potato Soup contains 6.1 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

What vitamins and minerals does Baked Potato Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked Potato Soup?

100 g contains 241 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.