How many calories are in Baked Pea Crisps?

100 g of Baked Pea Crisps has 445 kcal. Serving, 1 portion, 20 g (20 g): about 89 kcal.

Is Baked Pea Crisps high in protein?

Baked Pea Crisps contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 3.2 g in serving, 1 portion, 20 g (20 g). About 16% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Baked Pea Crisps?

Baked Pea Crisps has 39.5 g of total carbohydrates per 100 g, including 20 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baked Pea Crisps?

Baked Pea Crisps contains 20.5 g of fat per 100 g, of which 20.5 g is saturated (103% of the Daily Value).

What vitamins and minerals does Baked Pea Crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked Pea Crisps?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Baked Pea Crisps

Packaged product Snacks Harvest Snaps

Baked Pea Crisps contains 445 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 89 kcal.

Roughly 45% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

445kcal per 100 g

16 gprotein

39.5 gcarbohydrates

20.5 gfat

89kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	445 kcal
Total fat L	20.5 g	26%
Saturated fat L	20.5 g	103%
Sodium L	350 mg	15%
Total carbohydrates L	39.5 g	14%
Dietary fiber L	20 g	71%
Total sugars L	2 g
Added sugars L	0 g	0%
Protein L	16 g	32%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	750 mg	16%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 39%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16 gin the top quarter of snacks (median 7.5 g)
Fiber20 gin the top quarter of snacks (median 4 g)
Sugars2 gin the lowest quarter of snacks (median 4.5 g)
Fat20.5 gbelow the median for snacks (median 20.9 g)
Saturated fat20.5 gin the top quarter of snacks (median 3.6 g)
Sodium350 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Harvest Snaps
Barcode: 9351585001496
Quantity: 120 g
Label serving: 1 portion (20 g)
Category: Snacks
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ND US Energy Protein ACA - pluten 374 kJ (8 6% 3.2 g NOT DETECTED 6% 20.6 g NOT DETECTED 4.1 g Fat, total 4% 5.1 g - saturated 1.0 g 3% Carbohydrate 7.9 g 39.4 g 0% 0.4 g 2.1 g - sugars 13% Dietary fibre 4.0 g 19.9 g 3% 70 mg Sodium 350 mg Potassium 150 mg 750 mg W **Percentage Daily Intakes are based on an average adult diet of 8700 kJ. Ingredients: Green Peas (69%), Rice Bran Oil (Antioxidant (304)), Pea Fibre, Seasoning (5%) [Non-Dairy Creamer, Salt, Sugar, Maltodextrin, Flavour Enhancers (621, 635), Onion Powder, Cheese Powder (Milk), Soy Sauce Powder, Anti-Caking Agent (551), Yeast Extract, Flavour (Milk), Acidity Regulators (Citric Acid, 270), Garlic Powder, Colour (Paprika Oleoresin)], Stabiliser (170). Contains: Milk, Soy. Storage: Store in a cool dry place. Once opened, consume early to enjoy crispness. Dee Harvest Snaps ANZ arvestsnapsanz BEST BEFORE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9351585001496. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.