Baked oat bars choc chip
Packaged product Snacks Nice & natural
Baked oat bars choc chip contains 90 kcal per 100 g. A serving, 20.0 g (20 g) provides about 18 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 59 mg | 3% |
| Total carbohydrates L | 11.9 g | 4% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 6.1 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gin the lowest quarter of snacks (median 7.5 g)
- Fiber0.9 gin the lowest quarter of snacks (median 4 g)
- Sugars6.1 gabove the median for snacks (median 4.5 g)
- Fat3.8 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
- Sodium59 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nice & natural
- Barcode
- 9400563456787
- Quantity
- 200 g
- Label serving
- 20.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Popcorn Macro | 90 | 1.8 g | 11.7 g | 3.5 g |
| Potato chips Tricks | 90 | 1 g | 13 g | 3.5 g |
| SuperSlim Rice Crisps - Sesame Want-Want | 90 | 1 g | 16 g | 2 g |
| Chili Crisp Mila | 90 | 0 g | 1 g | 10 g |
| Water Lily Pops, White Cheddar Taali | 90 | 2 g | 17 g | 2 g |
| Kale chips Vibe | 90 | 3 g | 5 g | 6 g |
| Kale chips Vibe | 90 | 3 g | 5 g | 6 g |
| Sea Salt Potato Chips Sunday Snacks | 90 | 1 g | 16 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9400563456787. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.