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Baked Crunchy Honey Coconut Chips

Packaged product Snacks Bare

Baked Crunchy Honey Coconut Chips contains 567 kcal per 100 g. A serving, 1/2 cup, 30 g (30 g) provides about 170 kcal.

Roughly 58% of its calories come from fat, with 37% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

567kcal per 100 g
6.7 gprotein
53.3 gcarbohydrates
36.7 gfat
170kcal in serving, 1/2 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 36.7 g 47%
Saturated fat L 33.3 g 166%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 283 mg 12%
Total carbohydrates L 53.3 g 19%
Dietary fiber L 20 g 71%
Total sugars L 33.3 g
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 4 mg4%
Calcium L 0 mg0%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 37%Fat: 58%567kcal / 100 g
  • Protein 5%
  • Carbohydrates 37%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Vitamin C4%Vitamin A0%Calcium0%

Nutritional insights

  • Protein6.7 gbelow the median for snacks (median 7.5 g)
  • Fiber20 gin the top quarter of snacks (median 4 g)
  • Sugars33.3 gin the top quarter of snacks (median 4.5 g)
  • Fat36.7 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat33.3 gin the top quarter of snacks (median 3.6 g)
  • Sodium283 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 567 kcal567 kcal
Protein 6.7 g6.7 g
Carbohydrates 53.3 g53.3 g
Fat 36.7 g36.7 g
Fiber 20 g20 g
Sugars 33.3 g33.3 g
Sodium 283 mg283 mg

Product details

Brand
Bare
Barcode
0013971000122
Label serving
1/2 cup (30 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconuts, cane sugar, honey, sea salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarHoneySalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 392973. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0013971000122. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baked Crunchy Honey Coconut Chips?

100 g of Baked Crunchy Honey Coconut Chips has 567 kcal. Serving, 1/2 cup, 30 g (30 g): about 170 kcal.

How much protein is in Baked Crunchy Honey Coconut Chips?

Baked Crunchy Honey Coconut Chips contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1/2 cup, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Baked Crunchy Honey Coconut Chips?

Baked Crunchy Honey Coconut Chips has 53.3 g of total carbohydrates per 100 g, including 20 g of fiber and 33.3 g of sugars.

How much fat is in Baked Crunchy Honey Coconut Chips?

Baked Crunchy Honey Coconut Chips contains 36.7 g of fat per 100 g, of which 33.3 g is saturated (166% of the Daily Value).

What vitamins and minerals does Baked Crunchy Honey Coconut Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked Crunchy Honey Coconut Chips?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.