Baked Crunchy Chocolate Coconut Chips

Packaged product Snacks Bare

Baked Crunchy Chocolate Coconut Chips contains 607 kcal per 100 g. A serving, 1/2 cup, 30 g (30 g) provides about 182 kcal.

Roughly 63% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 38% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Baked Crunchy Chocolate Coconut Chips by Bare, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
607kcal per 100 g
7.1 gprotein
50 gcarbohydrates
42.9 gfat
182kcal in serving, 1/2 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 607 kcal
Total fat L 42.9 g 55%
Saturated fat L 39.3 g 196%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 89 mg 4%
Total carbohydrates L 50 g 18%
Dietary fiber L 14.3 g 51%
Total sugars L 32.1 g
Added sugars L 21.4 g 43%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 36 mg3%
Iron L 6.8 mg38%
Potassium L 393 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 33%Fat: 63%607kcal / 100 g
  • Protein 5%
  • Carbohydrates 33%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron38%Potassium8%Calcium3%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.5 g)
  • Fiber14.3 gin the top quarter of snacks (median 4 g)
  • Sugars32.1 gin the top quarter of snacks (median 4.5 g)
  • Fat42.9 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat39.3 gin the top quarter of snacks (median 3.6 g)
  • Sodium89 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.6 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal607 kcal
Protein 6.7 g7.1 g
Carbohydrates 63.3 g50 g
Fat 30 g42.9 g
Fiber 20 g14.3 g
Sugars 36.7 g32.1 g
Sodium 84.7 mg89 mg

Product details

Brand
Bare
Barcode
0013971030020
Label serving
1/2 cup (30 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconuts, coconut nectar, unsweetened cocoa

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Oven roasted almonds Blue Diamond 607 21.4 g 17.9 g 53.6 g
Salted mixed nuts Hy-Vee 607 21.4 g 17.9 g 53.6 g
Salted 50% peanuts mixed nuts Hy-Vee 607 21.4 g 17.9 g 53.6 g
Unsalted dry roasted almonds Hyvee 607 21.4 g 21.4 g 53.6 g
Wasabi soy almonds Hy-Vee 607 17.9 g 21.4 g 53.6 g
Salted Mixed Nuts Hy-Vee 607 21.4 g 17.9 g 53.6 g
Peanuts Fisher 607 21.4 g 25 g 46.4 g
Everything Bagel Style Heirloom Popcorn Meijer 607 7.1 g 39.3 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2674231. License: CC0 1.0 (U.S. public domain). Source record dated March 22, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0013971030020. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baked Crunchy Chocolate Coconut Chips?

100 g of Baked Crunchy Chocolate Coconut Chips has 607 kcal. Serving, 1/2 cup, 30 g (30 g): about 182 kcal.

How much protein is in Baked Crunchy Chocolate Coconut Chips?

Baked Crunchy Chocolate Coconut Chips contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2.1 g in serving, 1/2 cup, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Baked Crunchy Chocolate Coconut Chips?

Baked Crunchy Chocolate Coconut Chips has 50 g of total carbohydrates per 100 g, including 14.3 g of fiber and 32.1 g of sugars.

How much fat is in Baked Crunchy Chocolate Coconut Chips?

Baked Crunchy Chocolate Coconut Chips contains 42.9 g of fat per 100 g, of which 39.3 g is saturated (196% of the Daily Value).

What vitamins and minerals does Baked Crunchy Chocolate Coconut Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked Crunchy Chocolate Coconut Chips?

100 g contains 89 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.