Baked Beans

Packaged product Beans and Legumes Wal-Mart Stores Inc.

Baked Beans contains 115 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 150 kcal.

Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 88 kcal per 100 g across 1,360 products.

100 g provides 33% of the Daily Value for Folate (B9).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Baked Beans by Wal-Mart Stores  Inc., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
4.6 gprotein
22.3 gcarbohydrates
0.77 gfat
150kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 0.77 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 423 mg 18%
Total carbohydrates L 22.3 g 8%
Dietary fiber L 5.4 g 19%
Total sugars L 9.2 g
Added sugars L 8.5 g 17%
Protein L 4.6 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Folate (B9) L 130 µg33%
Calcium L 46 mg4%
Iron L 1.4 mg8%
Potassium L 238 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 78%Fat: 6%115kcal / 100 g
  • Protein 16%
  • Carbohydrates 78%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)33%Iron8%Potassium5%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4.6 gin the lowest quarter of beans and legumes (median 5.4 g)
  • Fiber5.4 gabove the median for beans and legumes (median 4.7 g)
  • Sugars9.2 gin the top quarter of beans and legumes (median 0.77 g)
  • Fat0.77 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium423 mgin the top quarter of beans and legumes (median 269 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 108 kcal115 kcal
Protein 4.6 g4.6 g
Carbohydrates 21.5 g22.3 g
Fat 0.77 g0.77 g
Fiber 4.6 g5.4 g
Sugars 7.7 g9.2 g
Sodium 362 mg423 mg

Product details

Brand
Wal-Mart Stores Inc.
Barcode
0078742228891
Quantity
28 oz
Label serving
0.5 cup (130 g)
Category
Canned common beans
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared white beans, water, liquid sugar (sugar, water), less than 2% of: salt, bacon (cured with water, salt, sodium phosphate, honey, sodium erythorbate, sodium nitrite), sugar cane molasses, distilled vinegar, modified cornstarch, onion powder, caramel color, baking soda, natural smoke flavor, spice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarOnionSaltHoney

Similar products

FoodCaloriesProteinCarbsFat
Original Baked Beans Laura Lynn 115 4.6 g 23.1 g 0.77 g
Baked Beans Laura Lynn 115 4.6 g 23.1 g 0.77 g
Jalapeño and Bourbon Baked Beqns Saucy Spoon 115 3.9 g 23.8 g 0 g
Baked beans Harris Teeter 115 4.6 g 23.1 g 0.77 g
Baked Beans Harris Teeter 115 4.6 g 22.3 g 1.2 g
Baked Beans With Brown Sugar And Bacon Lowes Foods 115 4.6 g 23.1 g 0.77 g
Baked beans, original brown sugar & bacon Southern Home 115 4.6 g 23.1 g 0.77 g
Baked beans, maple bacon Southern Home 115 4.6 g 22.3 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2543835. License: CC0 1.0 (U.S. public domain). Source record dated March 25, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742228891. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baked Beans?

100 g of Baked Beans has 115 kcal. Serving, 0.5 cup, 130 g (130 g): about 150 kcal.

How much protein is in Baked Beans?

Baked Beans contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 130 g (130 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.4 g).

How many carbs are in Baked Beans?

Baked Beans has 22.3 g of total carbohydrates per 100 g, including 5.4 g of fiber and 9.2 g of sugars.

How much fat is in Baked Beans?

Baked Beans contains 0.77 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Baked Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (33% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked Beans?

100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.