Baked Beans
Packaged product Bread and Baked Goods Restaurant Item
Baked Beans contains 83 kcal per 100 g. A serving, 130 g (130 g) provides about 108 kcal.
Roughly 78% of its calories come from carbohydrates, with 19% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82.8 kcal | |
| Total fat L | 0.29 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.26 mg | 0% |
| Total carbohydrates L | 16.6 g | 6% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 5.9 g | |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0.035 mg | 0% |
| Iron L | 0.001 mg | 0% |
| Potassium L | 248 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 78%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber4.2 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars5.9 gabove the median for bread and baked goods (median 3.9 g)
- Fat0.29 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium0.26 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Restaurant Item
- Barcode
- 0036800075795
- Quantity
- 130 g
- Label serving
- 130 g
- Category
- Bread and Baked Goods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, ORGANIC PREPARED WHITE BEANS, ORGANIC SUGAR, ORGANIC ONIONS, ORGANIC TOMATO PASTE, SEA SALT, ORGANIC GRAIN VINEGAR, ORGANIC BROWN RICE FLOUR, ORGANIC MAPLE SYRUP, ORGANIC MOLASSES, ORGANIC ONION POWDER, ORGANIC MUSTARD POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Cabbage Rolls Compliments | 83 | 3.3 g | 11.1 g | 2.8 g |
| Santa Maria Baked Beans Santa Maria | 83 | 4.5 g | 15.7 g | 0.28 g |
| Bread saune mix Asda | 83 | 4.2 g | 13 g | 1.5 g |
| Baked Beans Suntat | 83 | 3.7 g | 13 g | 0.6 g |
| Baked Ziti Great Value | 83 | 3.1 g | 15.4 g | 0.88 g |
| Baked Beans Marks and Spencer | 83 | 4.4 g | 13.5 g | 0.4 g |
| Baked Beans Euro Shopper | 83 | 3.8 g | 14 g | 0.6 g |
| Sizzling Firecracker Beef Aldi | 82 | 6.2 g | 10.3 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baked Beans?
100 g of Baked Beans has 83 kcal. Serving, 130 g (130 g): about 108 kcal.
How much protein is in Baked Beans?
Baked Beans contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 5.4 g in serving, 130 g (130 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Baked Beans?
Baked Beans has 16.6 g of total carbohydrates per 100 g, including 4.2 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baked Beans?
Baked Beans contains 0.29 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Baked Beans?
100 g contains 0.26 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800075795. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.