Bake Shop blueberry Bagels
Packaged product Bread and Baked Goods H-E-B
Bake Shop blueberry Bagels contains 295 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 12% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.53 g | 3% |
| Sodium L | 411 mg | 18% |
| Total carbohydrates L | 58.9 g | 21% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 9.5 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the lowest quarter of bread and baked goods (median 9.6 g)
- Fiber2 gin the lowest quarter of bread and baked goods (median 3.1 g)
- Sugars9.5 gin the top quarter of bread and baked goods (median 5.5 g)
- Fat1.6 gin the lowest quarter of bread and baked goods (median 2.5 g)
- Saturated fat0.53 gabove the median for bread and baked goods (median 0.5 g)
- Sodium411 mgabove the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220904020
- Label serving
- 1Bagel
- Category
- Bagel breads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poppy Seed Bagel Mount Royal | 295 | 10.5 g | 45.3 g | 8.4 g |
| Bagels Canela HEB H-E-B | 295 | 9.5 g | 58.9 g | 1.6 g |
| Bagel Lüscher Cake | 295 | 8.5 g | 58.8 g | 2.2 g |
| Bagels Cinnamon Swirl Thomas | 295 | 9.5 g | 57.9 g | 2.1 g |
| Blueberry Bagels Thomas | 295 | 9.5 g | 57.9 g | 2.1 g |
| Bagels Cinnamon Raisin THOMAS' | 295 | 9.5 g | 57.9 g | 1.6 g |
| Plain Bagels Sunny Select | 294 | 10.6 g | 56.5 g | 1.8 g |
| Sesame Bagels Trader Joe's | 294 | 10.6 g | 54.1 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220904020. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.