Bake At Home Ciabatta
Packaged product Bread and Baked Goods Tesco
Bake At Home Ciabatta contains 273 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 273 kcal.
Roughly 78% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 386 mg | 17% |
| Total carbohydrates L | 52.4 g | 19% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 3 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 3.5 g)
- Fat3.1 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.6 gabove the median for bread and baked goods (median 0.46 g)
- Sodium386 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnut Pave Sainsbury's | 273 | 9.4 g | 42 g | 7.8 g |
| Pane Arabo Gecchele | 273 | 7.7 g | 51 g | 4 g |
| Soft White Sourdough Irwin’s | 273 | 8.1 g | 55 g | 1.5 g |
| Volkorn toast Ritz | 273 | 10.7 g | 45 g | 3.4 g |
| Seterbrød VÅRE MINSTE | 273 | 10.1 g | 39.6 g | 6.9 g |
| Rozijnen krenten bollen Albert Heijn | 273 | 8 g | 53 g | 2.5 g |
| Gluten Free White Sliced Bread 365 Whole Foods Market | 273 | 1.5 g | 54.6 g | 6.1 g |
| White Hot Dog Rolls Aunt Millie's Bakehouse | 273 | 9.1 g | 54.6 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697756931. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.