Seterbrød

Packaged product Bread and Baked Goods VÅRE MINSTE

Seterbrød contains 273 kcal per 100 g. A serving, 30 g (30 g) provides about 82 kcal.

Roughly 61% of its calories come from carbohydrates, with 24% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Seterbrød by VÅRE MINSTE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
10.1 gprotein
39.6 gcarbohydrates
6.9 gfat
82kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 6.9 g 9%
Saturated fat L 0.9 g 5%
Sodium L 3,973 mg 173%
Total carbohydrates L 39.6 g 14%
Dietary fiber L 6.3 g 23%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 10.1 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 61%Fat: 24%273kcal / 100 g
  • Protein 15%
  • Carbohydrates 61%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%Phosphorus0%Zinc0%Copper0%

Nutritional insights

  • Protein10.1 gabove the median for bread and baked goods (median 8.9 g)
  • Fiber6.3 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars1.3 gin the lowest quarter of bread and baked goods (median 3 g)
  • Fat6.9 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat0.9 gabove the median for bread and baked goods (median 0.46 g)
  • Sodium3,973 mgin the top quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
VÅRE MINSTE
Barcode
7041614000669
Quantity
500 g
Label serving
30 g
Category
Breads
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hvetemel, vann, sammalt hvete (12, 0 %) , rug helkorn (5, 6 %) , hvete helkorn (3, 7 %) , havre helkorn (3, 7 %) , linfrø, solsikkekjerner, gjær, hvetekli (1, 9 %) , rapsolje, sesamfrø, hvetegluten, salt, sirup, boghvete, havregryn (0, 5 %) , hirsefrø, surdeig av hvete, maltekstrakt av bygg, vegetabilsk emulgator (e472e, e471) , enzymer, melbehandlingsmiddel (e300) .

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Walnut Pave Sainsbury's 273 9.4 g 42 g 7.8 g
Pane Arabo Gecchele 273 7.7 g 51 g 4 g
Soft White Sourdough Irwin’s 273 8.1 g 55 g 1.5 g
Volkorn toast Ritz 273 10.7 g 45 g 3.4 g
Rozijnen krenten bollen Albert Heijn 273 8 g 53 g 2.5 g
Gluten Free White Sliced Bread 365 Whole Foods Market 273 1.5 g 54.6 g 6.1 g
Bake At Home Ciabatta Tesco 273 7.7 g 52.4 g 3.1 g
White Hot Dog Rolls Aunt Millie's Bakehouse 273 9.1 g 54.6 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7041614000669. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 12, 2026.

Last updated: . Source description: "SETERBRØD". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seterbrød?

100 g of Seterbrød has 273 kcal. Serving, 30 g (30 g): about 82 kcal.

Is Seterbrød high in protein?

Seterbrød contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).

How many carbs are in Seterbrød?

Seterbrød has 39.6 g of total carbohydrates per 100 g, including 6.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seterbrød?

Seterbrød contains 6.9 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Seterbrød?

100 g contains 3,973 mg of sodium, 173% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.