Baguettes Garlic Parmesan

Packaged product Bread and Baked Goods Grissol

Baguettes Garlic Parmesan contains 433 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

100 g provides 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Baguettes Garlic Parmesan by Grissol, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
13.3 gprotein
66.7 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 15 g 19%
Saturated fat L 1.7 g 8%
Sodium L 700 mg 30%
Total carbohydrates L 66.7 g 24%
Dietary fiber not reported
Total sugars L 10 g
Protein L 13.3 g 27%
Iron L 4.2 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 59%Fat: 30%433kcal / 100 g
  • Protein 12%
  • Carbohydrates 59%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%

Nutritional insights

  • Protein13.3 gin the top quarter of bread and baked goods (median 8.9 g)
  • Sugars10 gin the top quarter of bread and baked goods (median 3 g)
  • Fat15 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat1.7 gin the top quarter of bread and baked goods (median 0.46 g)
  • Sodium700 mgin the top quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grissol
Barcode
0056951412805
Category
Breads
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lemon pepper Parmesan chickpea crisps Crunchmaster 433 10 g 80 g 8.3 g
Crisp bread Danvita 433 13.3 g 60 g 13.3 g
Susamli Cubuk Kraker Ülker 433 12 g 63.3 g 14 g
bocaditos OLIVAS & ROMERO AZEITONAS E ALECRIM GREFUSA S.L. 433 8.1 g 61 g 24 g
Toast Rustique Haust 433 12.9 g 64.5 g 12.9 g
Grissini Fagolosi Grissinbon 433 11 g 68 g 12 g
Casa vecchio mulino, mini linguette flatbread Casa Vecchio Mulino 433 10 g 70 g 13.3 g
Sesame Breadsticks Hamdan 433 11 g 73 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0056951412805. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baguettes Garlic Parmesan?

100 g of Baguettes Garlic Parmesan has 433 kcal.

Is Baguettes Garlic Parmesan high in protein?

Baguettes Garlic Parmesan contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Baguettes Garlic Parmesan?

Baguettes Garlic Parmesan has 66.7 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baguettes Garlic Parmesan?

Baguettes Garlic Parmesan contains 15 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Baguettes Garlic Parmesan contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baguettes Garlic Parmesan?

100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.