Bagels
Packaged product Bread and Baked Goods Ray's New York
Bagels contains 283 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 0.89 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 62.8 g | 23% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 9.7 g | |
| Added sugars L | 8.2 g | 16% |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for bread and baked goods (median 9.6 g)
- Fiber3.5 gabove the median for bread and baked goods (median 3.1 g)
- Sugars9.7 gin the top quarter of bread and baked goods (median 5.5 g)
- Fat0.89 gin the lowest quarter of bread and baked goods (median 2.5 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.5 g)
- Sodium0 mgin the lowest quarter of bread and baked goods (median 400 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ray's New York
- Barcode
- 0035427006168
- Category
- Bagel breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FLOUR (WHEAT FLOUR,, MALTED BARLEY FLOUR), WATER, BROWN, SUGAR, SUGAR, CONTAINS LESS THAN 2% OF, EACH OF THE FOLLOWING: SALT, DEGERMI, NATED YELLOW CORN MEAL, YEAST,, ASCORBIC ACID ADDED AS A DOUGH, CONDITIONER, ENZYMES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Bagels Save-On-Foods Bakery | 283 | 10 g | 50.8 g | 3.3 g |
| Everything Bagel Original Bagel | 283 | 10 g | 53.3 g | 3.8 g |
| Bagels Original Bagel | 283 | 10.1 g | 55.6 g | 3 g |
| Organic Wheat Bagels Schwartz Brothers Bakery | 283 | 9.8 g | 57.6 g | 1.1 g |
| Maple French Toast Bagels Aldi | 283 | 9.1 g | 56.6 g | 2.5 g |
| Brioche Bagels Specially Selected | 283 | 9.1 g | 49.5 g | 6.1 g |
| Bagels Sesam Yummie Bakery | 284 | 9.2 g | 51.4 g | 3.8 g |
| Sourdough Bagel Slims Fitzgeralds Family Bakery | 283 | 9.8 g | 54.4 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels?
100 g of Bagels has 283 kcal.
How much protein is in Bagels?
Bagels contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 9.6 g).
How many carbs are in Bagels?
Bagels has 62.8 g of total carbohydrates per 100 g, including 3.5 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels?
Bagels contains 0.89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Bagels?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035427006168. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.