Bagels
Packaged product Bread and Baked Goods No Name
Bagels contains 271 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 230 kcal.
Roughly 77% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (274 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.24 g | 1% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 52.9 g | 19% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 4.7 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gbelow the median for bread and baked goods (median 9.6 g)
- Fiber3.5 gabove the median for bread and baked goods (median 3.1 g)
- Sugars4.7 gbelow the median for bread and baked goods (median 5.5 g)
- Fat2.9 gabove the median for bread and baked goods (median 2.5 g)
- Saturated fat0.24 gbelow the median for bread and baked goods (median 0.5 g)
- Sodium388 mgbelow the median for bread and baked goods (median 400 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- No Name
- Barcode
- 0060383007386
- Label serving
- 1 serving (85 g)
- Category
- Bagel breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour, water, sugar, salt, vegetable oil, yeast*, wheat gluten, calcium vegetable monoglycerides, sorbic acid, l-cysteine hydrochloride, amylase, cornmeal. topping: popp "order may vary. may contain: soy, sesame. loblaws toronto m4t 258, canada 2021 @tm/mc loblaws inc. te indiquée 1-888-495-5113
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Bagels GreenWise | 271 | 9.4 g | 55.3 g | 0 g |
| Pretzel bagels Trader Joe's | 271 | 9.4 g | 55.3 g | 1.2 g |
| Plain Bagels Western Bagel | 271 | 9.4 g | 55.3 g | 1.2 g |
| Plain bagels Winco Foods | 271 | 8.2 g | 52.9 g | 1.8 g |
| Deluxe Bagel Onion Sara Lee | 271 | 9.4 g | 54.1 g | 1.2 g |
| Deluxe Bagels Sara Lee | 271 | 10.6 g | 52.9 g | 2.4 g |
| Sesame seed bagels Giant Value | 271 | 9.4 g | 52.9 g | 3.5 g |
| Cinnamon & Raisin Bagels Selection | 271 | 8.2 g | 55.3 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagels?
100 g of Bagels has 271 kcal. Serving, 1 serving, 85 g (85 g): about 230 kcal.
How much protein is in Bagels?
Bagels contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 serving, 85 g (85 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.6 g).
How many carbs are in Bagels?
Bagels has 52.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagels?
Bagels contains 2.9 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
How much sodium is in Bagels?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060383007386. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.