Bagel thins
Packaged product Bread and Baked Goods Thomas
Bagel thins contains 110 kcal per 100 g. A serving, 46.0 g (46 g) provides about 51 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 4 g | 14% |
| Total sugars | not reported | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber4 gin the top quarter of bread and baked goods (median 2.3 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 7 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thomas
- Barcode
- 00525737
- Label serving
- 46.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White corn tortillas La azteca | 110 | 3 g | 23 g | 1 g |
| 100% Rye Bread Grainfields bakery | 110 | 3 g | 24 g | 0.5 g |
| Cob Bread Pronto bite | 110 | 1.6 g | 11.9 g | 5.1 g |
| Bunter Salat Penny | 110 | 1.6 g | 5.4 g | 8.7 g |
| Ciabatta Dinner Rolls Giant | 110 | 4 g | 22 g | 0.5 g |
| Cracker cuts Trader joes | 110 | 7 g | 1 g | 9 g |
| 9 Grain & Seed Bread Wholesome Harvest | 110 | 4 g | 18 g | 2.5 g |
| Thomas Bagel Thins Thomas | 110 | 5 g | 24 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bagel thins?
100 g of Bagel thins has 110 kcal. Serving, 46.0 g (46 g): about 51 kcal.
How much protein is in Bagel thins?
Bagel thins contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.8 g in serving, 46.0 g (46 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Bagel thins?
Bagel thins has 25 g of total carbohydrates per 100 g, including 4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bagel thins?
Bagel thins contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00525737. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.