Bada bean bada boom crunchy broad beans snacks
Packaged product Beans and Legumes Bada Bean Bada Boom
Bada bean bada boom crunchy broad beans snacks contains 357 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 100 kcal.
Roughly 52% of its calories come from carbohydrates, with 24% from protein and 23% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (349 kcal per 100 g).
100 g provides 80% of the Daily Value for Vitamin E, 56% of the Daily Value for copper and 52% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 464 mg | 20% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 25 g | 50% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.84 mg | 0.9% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 12 mg | 80% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.001 mg | 0.1% |
| Niacin (B3) L | 0.005 mg | 0% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.23 mg | 13% |
| Folate (B9) L | 2.6 µg | 0.7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 85.7 mg | 7% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 153 mg | 36% |
| Phosphorus L | 277 mg | 22% |
| Potassium L | 536 mg | 11% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.51 mg | 56% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 3.2 µg | 6% |
| Iodine L | 70.2 µg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 52%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of beans and legumes (median 21 g)
- Fiber14.3 gabove the median for beans and legumes (median 11 g)
- Sugars3.6 gabove the median for beans and legumes (median 3.4 g)
- Fat10.7 gabove the median for beans and legumes (median 3.4 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium464 mgabove the median for beans and legumes (median 400 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
- Water7.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.52 µg |
|---|
Other components (2)
| Water L | 7.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bada Bean Bada Boom
- Barcode
- 0852109004010
- Quantity
- 1 oz
- Label serving
- 1 portion (28 g)
- Category
- Broad beans
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BROAD BEANS (FAVA BEANS), SUNFLOWER OIL, RICE FLOUR, CANE SUGAR, MALTODEXTRIN, SEA SALT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRiceSugarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0852109004010. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.