Bacon & Spinach Frittatas
Packaged product Meat Jimmy Dean
Bacon & Spinach Frittatas contains 186 kcal per 100 g. A serving, 2 frittatas, 113 g (113 g) provides about 210 kcal.
Roughly 63% of its calories come from fat, with 24% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
100 g provides 69% of the Daily Value for iron and 49% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat | not reported | |
| Trans fat L | 0.44 g | |
| Cholesterol L | 221 mg | 74% |
| Sodium L | 593 mg | 26% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.5 g | 23% |
| Vitamin D L | 9.7 µg | 49% |
| Calcium L | 124 mg | 10% |
| Iron L | 12.4 mg | 69% |
| Potassium L | 142 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 13%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gbelow the median for meat (median 17.2 g)
- Fiber3.5 gin the top quarter of meat (median 0.046 g)
- Sugars0.89 gbelow the median for meat (median 1 g)
- Fat13.3 gabove the median for meat (median 8.6 g)
- Sodium593 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jimmy Dean
- Barcode
- 0075500310911
- Label serving
- 2 frittatas (113 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean Style Bbq Pork On The Street Foods | 186 | 10.6 g | 10.6 g | 10.6 g |
| Beef Tri Tip American BBQ Company | 186 | 18.6 g | 1.8 g | 11.5 g |
| heb bone in pork shoulder butt h-e-b | 186 | 17.7 g | 0 g | 12.4 g |
| Santa Maria beef tri tip American bBQ Company | 186 | 18.6 g | 1.8 g | 11.5 g |
| Beef Tri Tip Santa Maria BBQ | 186 | 18.6 g | 1.8 g | 11.5 g |
| Beef Tri Tip American BBQ Company | 186 | 18.6 g | 1.8 g | 11.5 g |
| Mild italian sausage OVM | 186 | 17.7 g | 0.89 g | 11.5 g |
| Meat Tortellini bowl & basket | 186 | 8.9 g | 31.9 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon & Spinach Frittatas?
100 g of Bacon & Spinach Frittatas has 186 kcal. Serving, 2 frittatas, 113 g (113 g): about 210 kcal.
Is Bacon & Spinach Frittatas high in protein?
Bacon & Spinach Frittatas contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 13 g in serving, 2 frittatas, 113 g (113 g). About 24% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Bacon & Spinach Frittatas?
Bacon & Spinach Frittatas has 6.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon & Spinach Frittatas?
Bacon & Spinach Frittatas contains 13.3 g of fat per 100 g.
What vitamins and minerals does Bacon & Spinach Frittatas contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (69% DV) and Vitamin D (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon & Spinach Frittatas?
100 g contains 593 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075500310911. License: ODbL 1.0 (Open Food Facts). Source record dated July 3, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.