Mild italian sausage
Mild italian sausage contains 186 kcal per 100 g. A serving, 1 link, 113 g (113 g) provides about 210 kcal.
Roughly 58% of its calories come from fat, with 40% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 57.5 mg | 19% |
| Sodium L | 619 mg | 27% |
| Total carbohydrates L | 0.89 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 17.7 g | 35% |
| Calcium L | 17.7 mg | 1% |
| Iron L | 0.66 mg | 4% |
| Potassium L | 398 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 2%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.7 gabove the median for meat (median 17.1 g)
- Fiber0 gin the lowest quarter of meat (median 0.2 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat11.5 gabove the median for meat (median 8.8 g)
- Saturated fat4 gabove the median for meat (median 3.2 g)
- Sodium619 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OVM
- Barcode
- 0628123740971
- Label serving
- 1 link (113 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon & Spinach Frittatas Jimmy Dean | 186 | 11.5 g | 6.2 g | 13.3 g |
| Korean Style Bbq Pork On The Street Foods | 186 | 10.6 g | 10.6 g | 10.6 g |
| Santa Maria beef tri tip American bBQ Company | 186 | 18.6 g | 1.8 g | 11.5 g |
| Beef Tri Tip American BBQ Company | 186 | 18.6 g | 1.8 g | 11.5 g |
| heb bone in pork shoulder butt h-e-b | 186 | 17.7 g | 0 g | 12.4 g |
| Beef Tri Tip American BBQ Company | 186 | 18.6 g | 1.8 g | 11.5 g |
| Beef Tri Tip Santa Maria BBQ | 186 | 18.6 g | 1.8 g | 11.5 g |
| Meat Tortellini bowl & basket | 186 | 8.9 g | 31.9 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628123740971. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.