Bacon Rashers
Bacon Rashers contains 489 kcal per 100 g. A serving, 150.0 g (150 g) provides about 734 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 668 mg | 29% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3.4 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gin the lowest quarter of meat (median 17.6 g)
- Fiber2 gin the top quarter of meat (median 0 g)
- Sugars3.4 gin the top quarter of meat (median 1 g)
- Fat23 gin the top quarter of meat (median 8.6 g)
- Saturated fat2.4 gbelow the median for meat (median 3.1 g)
- Sodium668 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean Beef Bowl GMD | 489 | 46.1 g | 38.2 g | 15.7 g |
| Asian Chilli Beef Kettle Ridge Cut | 489 | 8.7 g | 60.6 g | 22.8 g |
| Effilochée aux champignons Duc de Mestade | 489 | 17 g | 1.4 g | 46 g |
| Danish Salami Delicatessen | 489 | 13 g | 1 g | 48 g |
| Tubes gout bacon Lidl | 489 | 5.8 g | 53.9 g | 26.8 g |
| Kabanos Sausages Rimi | 489 | 25 g | 4.8 g | 41 g |
| Danish salami House of Westphalia | 489 | 13 g | 1 g | 48 g |
| Roasted Pork Tonkotsu Ramen - Norita Norita | 489 | 8.5 g | 57.4 g | 25.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Rashers?
100 g of Bacon Rashers has 489 kcal. Serving, 150.0 g (150 g): about 734 kcal.
How much protein is in Bacon Rashers?
Bacon Rashers contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 10.2 g in serving, 150.0 g (150 g). About 6% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.6 g).
How many carbs are in Bacon Rashers?
Bacon Rashers has 63 g of total carbohydrates per 100 g, including 2 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon Rashers?
Bacon Rashers contains 23 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Bacon Rashers?
100 g contains 668 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128929851. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.