Bacon lettuce and Tomato
Packaged product Meat Aldi Eat & Go
Bacon lettuce and Tomato contains 204 kcal per 100 g. A serving, 1 serving, 213 g (213 g) provides about 435 kcal.
Roughly 40% of its calories come from carbohydrates, with 39% from fat and 22% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 377 mg | 16% |
| Total carbohydrates L | 19.6 g | 7% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 2.4 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 40%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gbelow the median for meat (median 17.1 g)
- Fiber3.1 gin the top quarter of meat (median 0.2 g)
- Sugars2.4 gabove the median for meat (median 1 g)
- Fat8.5 gbelow the median for meat (median 8.8 g)
- Saturated fat2.2 gbelow the median for meat (median 3.2 g)
- Sodium377 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi Eat & Go
- Barcode
- 4088600473642
- Label serving
- 1 serving (213 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Tamales Trader Joe’s | 204 | 6.3 g | 19.7 g | 10.6 g |
| Sausage And Fennel Roma Vicolo | 204 | 9.2 g | 23.9 g | 8.5 g |
| Pork Tamale Chaparro's | 204 | 6.3 g | 19 g | 11.3 g |
| Beef Taquitos Delimex | 204 | 9.2 g | 23.2 g | 8.5 g |
| Pork tamales H-E-B | 204 | 6.3 g | 15.5 g | 13.4 g |
| Beef Tamales Trader Joe's | 204 | 6.3 g | 19.7 g | 10.6 g |
| Korean Style BBQ Beef Brooklyn Du.plong Shop | 204 | 10.8 g | 26.9 g | 6.5 g |
| Ricotta And Bacon Ravioli Leggo's | 204 | 8.7 g | 31.9 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600473642. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.