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Bacon

Packaged product Meat Greenfield Natural Meat

Bacon contains 455 kcal per 100 g. A serving, 1 portion, 11 g (11 g) provides about 50 kcal.

Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bacon by Greenfield Natural Meat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
45.5 gprotein
0 gcarbohydrates
31.8 gfat
50kcal in serving, 1 portion, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 31.8 g 41%
Saturated fat L 9.1 g 45%
Trans fat L 0 g
Cholesterol L 90.9 mg 30%
Sodium L 1,364 mg 59%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 45.5 g 91%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Fat: 61%455kcal / 100 g
  • Protein 39%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein45.5 gin the top quarter of meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat31.8 gin the top quarter of meat (median 8.8 g)
  • Saturated fat9.1 gin the top quarter of meat (median 3.2 g)
  • Sodium1,364 mgin the top quarter of meat (median 423 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Greenfield Natural Meat
Barcode
0063100426620
Quantity
12 oz
Label serving
1 portion (11 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Thick sliced uncured bacon Nature's Promise 455 9.1 g 0 g 40.9 g
Bacon thick cut Kroger 455 40 g 0 g 50 g
Thick Cut Hickory Smoked Bacon Signature Select 455 36.4 g 0 g 36.4 g
Applewood Smoked Bacon Brunson Meat Co. 455 45.5 g 0 g 31.8 g
Applewood Smoked Bacon Wild Fork 455 45.5 g 0 g 31.8 g
Uncured Bacon Wild Harvest 455 9.1 g 0 g 40.9 g
Beef Stick Jack Link's 455 33.3 g 0 g 36.4 g
Homestyle Hardwood Smoked Uncured Bacon WELLSHIRE 455 27.3 g 9.1 g 45.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0063100426620. License: ODbL 1.0 (Open Food Facts). Source record dated December 24, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bacon?

100 g of Bacon has 455 kcal. Serving, 1 portion, 11 g (11 g): about 50 kcal.

Is Bacon high in protein?

Bacon contains 45.5 g of protein per 100 g (91% of the 50 g Daily Value), or 5 g in serving, 1 portion, 11 g (11 g). About 39% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Bacon?

Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon?

Bacon contains 31.8 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).

How much sodium is in Bacon?

100 g contains 1,364 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 24, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.