Bacon, egg & cheese tacos, bacon, egg & cheese
Packaged product Meals and Dishes Owens
Bacon, egg & cheese tacos, bacon, egg & cheese contains 243 kcal per 100 g. A serving, 2 tacos, 136 g (136 g) provides about 330 kcal.
Roughly 45% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 2,609 products.
100 g provides 12% of the Daily Value for Vitamin A and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 125 mg | 42% |
| Sodium L | 706 mg | 31% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.74 g | |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 110 µg | 12% |
| Vitamin C L | 0.9 mg | 1% |
| Calcium L | 59 mg | 5% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 39%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gabove the median for meals and dishes (median 6.4 g)
- Fiber0.7 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars0.74 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat11.8 gin the top quarter of meals and dishes (median 5.8 g)
- Saturated fat5.2 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium706 mgin the top quarter of meals and dishes (median 387 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 368 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 243 kcal | 243 kcal |
| Protein | 9.6 g | 9.6 g |
| Carbohydrates | 22.8 g | 22.8 g |
| Fat | 11.8 g | 11.8 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 0.74 g | 0.74 g |
| Sodium | 706 mg | 706 mg |
Product details
Ingredients
Tortilla (bleached and/or unbleached enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, shortening [palm oil and soybean oil with mono and diglycerides added], dough conditioner [salt, sodium propionate, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), potassium sorbate (to preserve freshness), wheat flour, soy protein, maltodextrin, starch, mono and diglycerides, lecithin, dextrose, xanthan gum, guar gum, l-cysteine, natural flavors]), egg product (whole eggs, citric acid [to preserve color]), potatoes, cooked bacon pieces (pork cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite), pasteurized processed cheddar cheese (cheddar cheese [cultured pasteurized milk, salt, enzymes], water, milkfat, sodium phosphates, salt, potassium sorbate (to preserve freshness), annatto [color], potato starch, powdered cellulose [to prevent caking]), contains less than 2% of onion, soybean oil, salt, bacon type flavor (pork flavor [contains hickory smoke flavor, mono and diglycerides, disodium inosinate and guanylate, xanthan gum], bacon fat, salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltWheat flourEggSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon, egg & cheese with potatoes & onions burritos, bacon, egg & cheese Bob Evans | 243 | 9.6 g | 22.8 g | 11.8 g |
| Sausage, egg & cheese tacos, sausage, egg & cheese Owens | 243 | 9.6 g | 21.3 g | 13.2 g |
| Risotto con porcini Chef a casa | 243 | 2 g | 28 g | 14 g |
| Sausages, egg & cheese tacos Owens | 243 | 9.6 g | 21.3 g | 13.2 g |
| Tacos Owens | 243 | 9.6 g | 21.3 g | 13.2 g |
| Sausage, Egg & Cheese Burritos Bob Evans | 243 | 9.6 g | 21.3 g | 13.2 g |
| Seasoned & smoked st.louis style pork spareribs in original bbq sauce Lloyd's Barbeque Company | 243 | 15.7 g | 9.3 g | 15.7 g |
| Flautas de Pollo y Queso Día | 243 | 15.1 g | 30 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon, egg & cheese tacos, bacon, egg & cheese?
100 g of Bacon, egg & cheese tacos, bacon, egg & cheese has 243 kcal. Serving, 2 tacos, 136 g (136 g): about 330 kcal.
How much protein is in Bacon, egg & cheese tacos, bacon, egg & cheese?
Bacon, egg & cheese tacos, bacon, egg & cheese contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 13 g in serving, 2 tacos, 136 g (136 g). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).
How many carbs are in Bacon, egg & cheese tacos, bacon, egg & cheese?
Bacon, egg & cheese tacos, bacon, egg & cheese has 22.8 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.74 g of sugars.
How much fat is in Bacon, egg & cheese tacos, bacon, egg & cheese?
Bacon, egg & cheese tacos, bacon, egg & cheese contains 11.8 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).
What vitamins and minerals does Bacon, egg & cheese tacos, bacon, egg & cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon, egg & cheese tacos, bacon, egg & cheese?
100 g contains 706 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2545180. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0070110054705. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.