Bacon, Egg, and Cheese Waffle Sammies
Packaged product Bread and Baked Goods Evergreen
Bacon, Egg, and Cheese Waffle Sammies contains 231 kcal per 100 g. A serving, 2 sandwiches, 160 g (160 g) provides about 370 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 131 mg | 44% |
| Sodium L | 806 mg | 35% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 7.5 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 12.5 g | 25% |
| Vitamin D L | 0.69 µg | 3% |
| Calcium L | 175 mg | 13% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 225 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber1.9 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars7.5 gabove the median for bread and baked goods (median 4 g)
- Fat12.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat4.4 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium806 mgin the top quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Evergreen
- Barcode
- 0850026648041
- Label serving
- 2 sandwiches (160 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Style Breaded Fish Fillets Gorton's | 231 | 9.3 g | 20.4 g | 13 g |
| Apple muffin Prozis | 231 | 5.4 g | 27 g | 14 g |
| Sourdough Speciality Bread Earth Origin | 231 | 8.2 g | 37.8 g | 4.4 g |
| Brown Bread Warburtons | 231 | 10.6 g | 37.8 g | 2.8 g |
| Italian Sub Rolls 4-pack Liscio's Bakery | 231 | 8.5 g | 45.4 g | 1.5 g |
| Cheddar Chiabatta Rolls Hannaford Nature Promise | 231 | 7.7 g | 38.5 g | 4.6 g |
| Bunless turkey pesto sliders Trifecta | 231 | 15.3 g | 4.1 g | 16.9 g |
| 100% Whole Wheat Bread That’s Smart | 231 | 15.4 g | 42.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850026648041. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.