Bacon Egg and Cheese Bagel
Packaged product Bread and Baked Goods ON THE GO
Bacon Egg and Cheese Bagel contains 263 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 36% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0.25 g | |
| Cholesterol L | 106 mg | 35% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 30.3 g | 11% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 12.6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 45%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.6 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars3 gbelow the median for bread and baked goods (median 4 g)
- Fat10.6 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat3.5 gabove the median for bread and baked goods (median 1.6 g)
- Sodium273 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ON THE GO
- Barcode
- 0886721215219
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Bagels Trader Joe's | 263 | 4 g | 52.5 g | 4 g |
| Beef bacon sausage rolls ready set cook | 263 | 10.4 g | 21 g | 15.4 g |
| 4 Japanese Style Milk Buns M&S Food | 263 | 8.2 g | 48.6 g | 2.9 g |
| Cheese Topped Rolls Tesco | 263 | 12.5 g | 38.7 g | 5.9 g |
| 1 Sesame Bagel Rosenberg's Kosher | 263 | 9.3 g | 45.6 g | 5.4 g |
| Poppy Seed Sourdough Bread Noobar Bakery Corp. | 263 | 8.5 g | 49.2 g | 2.5 g |
| Sourdough Bread Borderon | 263 | 8 g | 51 g | 3 g |
| Whole Wheat Salt Bread Wonder | 263 | 11.3 g | 48.8 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0886721215219. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.