Bacon Ciabatta

Packaged product Meat Countrychoice

Bacon Ciabatta contains 299 kcal per 100 g. A serving, 1 ciabatta, 155 g (155 g) provides about 463 kcal.

Roughly 47% of its calories come from carbohydrates, with 33% from fat and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

299kcal per 100 g
14.8 gprotein
34.8 gcarbohydrates
11 gfat
463kcal in serving, 1 ciabatta, 155 g (155 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 299 kcal
Total fat L 11 g 14%
Saturated fat L 4 g 20%
Sodium L 812 mg 35%
Total carbohydrates L 34.8 g 13%
Dietary fiber L 1.6 g 6%
Total sugars not reported
Protein L 14.8 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 47%Fat: 33%299kcal / 100 g
  • Protein 20%
  • Carbohydrates 47%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.8 gbelow the median for meat (median 17.1 g)
  • Fiber1.6 gabove the median for meat (median 0.2 g)
  • Fat11 gabove the median for meat (median 8.8 g)
  • Saturated fat4 gabove the median for meat (median 3.2 g)
  • Sodium812 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Countrychoice
Barcode
5024333260158
Label serving
1 ciabatta (155 g)
Category
Meat

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hot Italian Sausage Farmington 299 18.2 g 5.2 g 23.4 g
Streaky Bacon Primo 299 0.91 g 1.5 g 26.6 g
Beef Bites Little Ardroy 299 10 g 20.2 g 19.8 g
Pharma Style Ham Ricomondo 299 30 g 2 g 18.2 g
Inspired To Cook German Bratwurst Sausages Sainsbury's 299 13.4 g 0.89 g 26.7 g
Teriyaki Pork Belly Slices Aldi 299 26.8 g 1.2 g 20.8 g
Beef Birria Bites Aldi 299 10.3 g 23.7 g 16.5 g
Organic Sultana Raisins Prana 299 3 g 73 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5024333260158. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bacon Ciabatta?

100 g of Bacon Ciabatta has 299 kcal. Serving, 1 ciabatta, 155 g (155 g): about 463 kcal.

Is Bacon Ciabatta high in protein?

Bacon Ciabatta contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 23 g in serving, 1 ciabatta, 155 g (155 g). About 20% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Bacon Ciabatta?

Bacon Ciabatta has 34.8 g of total carbohydrates per 100 g, including 1.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bacon Ciabatta?

Bacon Ciabatta contains 11 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Bacon Ciabatta?

100 g contains 812 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.