Bacon Cheese Burger
Packaged product Meat Meijer Inc.
Bacon Cheese Burger contains 309 kcal per 100 g. A serving, 1 sandwich, 139 g (139 g) provides about 430 kcal.
Roughly 44% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 820 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 5.2 g | 26% |
| Trans fat L | 0.37 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 522 mg | 23% |
| Total carbohydrates L | 27.9 g | 10% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.4 g | |
| Protein L | 14.7 g | 29% |
| Vitamin A L | 26 µg | 3% |
| Vitamin C L | 3.5 mg | 4% |
| Calcium L | 74 mg | 6% |
| Iron L | 2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 37%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gbelow the median for meat (median 16.1 g)
- Fiber1.5 gin the top quarter of meat (median 0 g)
- Sugars4.4 gin the top quarter of meat (median 0.5 g)
- Fat14.7 gbelow the median for meat (median 17 g)
- Saturated fat5.2 gbelow the median for meat (median 5.8 g)
- Sodium522 mgabove the median for meat (median 514 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 309 kcal | 309 kcal |
| Protein | 12.2 g | 14.7 g |
| Carbohydrates | 28.8 g | 27.9 g |
| Fat | 16.6 g | 14.7 g |
| Fiber | 1.4 g | 1.5 g |
| Sugars | 4.3 g | 4.4 g |
| Sodium | 475 mg | 522 mg |
Product details
- Brand
- Meijer Inc.
- Barcode
- 0713733262781
- Label serving
- 1 SANDWICH (139 g)
- Category
- Frozen meats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sesame seed bun: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, sugar, soybean oil, sesame seeds, contains 2% or less of: yeast (yeast, sorbitan monostearate, ascorbic acid), salt, calcium propionate (preservative), monoglycerides with ascorbic acid and citric acid (antioxidants), calcium sulfate, enzymes, wheat starch, ascorbic acid. fully cooked flamebroiled beef patty (smoke flavor added): beef, water, isolated oat product, encapsulated salt, potassium phosphate, tapioca dextrin, grill flavor (from sunflower oil), potato maltodextrin, smoke flavor, salt, spice. pasteurized process american cheese: cultured milk, water, cream, sodium citrate, salt, sodium phosphate, sorbic acid (preservative), lactic acid, artificial color, enzymes, soy lecithin. fully cooked bacon (smoke flavoring added): bacon cured with: water, sugar, salt, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Recipe Breakfast Sausage Johnsonville | 309 | 18.2 g | 3.6 g | 23.6 g |
| Original Breakfast Sausage Homestyle Links Farmland | 309 | 18.2 g | 3.6 g | 25.4 g |
| Patties made with only premium cuts of pork Johnsonville | 310 | 15 g | 3.5 g | 25.7 g |
| Grillers steakhouse onion seasoned Johnsonville | 310 | 15 g | 4.4 g | 25.7 g |
| Steakhouse seasoned, patties made with only premium cuts of pork Johnsonville | 310 | 15 g | 3.5 g | 25.7 g |
| Buffalo bleu Johnsonville | 310 | 14.2 g | 3.5 g | 25.7 g |
| Any'tizers homestyle chicken fries Tyson | 311 | 13.3 g | 17.8 g | 21.1 g |
| 100% Pure Beef Sliced Steaks Philly Gourmet | 312 | 15.6 g | 0 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2638224. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2023. Imported November 6, 2026.
- Open Food Facts, record 0713733262781. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.