Bacon Breakfast Bowl
Packaged product Meals and Dishes Great Value
Bacon Breakfast Bowl contains 222 kcal per 100 g. A serving, 1 package, 198 g (198 g) provides about 440 kcal.
Roughly 62% of its calories come from fat, with 26% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 153 kcal per 100 g across 2,121 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat L | 6.6 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 146 mg | 49% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 14.6 g | 29% |
| Vitamin A L | 45.6 µg | 5% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 1.4 µg | 7% |
| Calcium L | 157 mg | 12% |
| Iron L | 1 mg | 6% |
| Potassium L | 298 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 12%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.6 gin the top quarter of meals and dishes (median 6.7 g)
- Fiber1 gbelow the median for meals and dishes (median 1.5 g)
- Sugars1 gbelow the median for meals and dishes (median 1.8 g)
- Fat15.7 gin the top quarter of meals and dishes (median 6 g)
- Saturated fat6.6 gin the top quarter of meals and dishes (median 1.8 g)
- Sodium1 mgin the lowest quarter of meals and dishes (median 394 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.5 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 222 kcal | 222 kcal |
| Protein | 15.7 g | 14.6 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 14.7 g | 15.7 g |
| Fiber | 1 g | 1 g |
| Sugars | 0.51 g | 1 g |
| Sodium | 626 mg | 1 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742028613
- Quantity
- 7 oz
- Label serving
- 1 package (198 g)
- Category
- Meals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Diced potatoes (potatoes, vegetable oil [soybean and/or cotton seed oil], maltodextrin, salt, dextrose, tetrasodium pyrophosphate, sodium acid pyrophosphate [to maintain color]), precooked scrambled eggs (whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, artificial butter flavor [soybean oil, butter, lipolyzed butter fat, flavors, artificial flavors]), bacon (pork: cured with: water, salt, sodium nitrite, contains one or more of the following: sugar, dextrose, brown sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium ascorbate [preservative], potassium chloride, natural apple flavor [may contain water, sugar, dextrose, natural flavoring]), shredded cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto extract [color], cellulose [to prevent caking], natamycin [mold inhibitor]), water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pollo al curry con riso Roscio | 222 | 10 g | 32 g | 5.8 g |
| Breakfast sandwiches Ht Traders | 222 | 14.3 g | 19 g | 11.1 g |
| Breakfast Bowl Sausage Jimmy Dean | 222 | 9.6 g | 8.1 g | 17.2 g |
| Meat Lovers Breakfast Bowl Great Value | 222 | 12.1 g | 6.1 g | 16.7 g |
| Hefeknödel nach böhmischer Art Lawa | 223 | 8.1 g | 44.4 g | 0.9 g |
| Agnolotti cèpes ricotta 400g U | 223 | 11 g | 21 g | 10 g |
| Sausage, egg & cheese fully cooked pork and turkey sausage blend, egg and process american white cheese product on a multigrain flatbread breakfast sandwiches, sausage, egg & cheese Topco Associates Inc. | 223 | 11.6 g | 16.5 g | 13.2 g |
| Pork Riblets Moo & Oink | 223 | 21.5 g | 14 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon Breakfast Bowl?
100 g of Bacon Breakfast Bowl has 222 kcal. Serving, 1 package, 198 g (198 g): about 440 kcal.
Is Bacon Breakfast Bowl high in protein?
Bacon Breakfast Bowl contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 28.9 g in serving, 1 package, 198 g (198 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.7 g).
How many carbs are in Bacon Breakfast Bowl?
Bacon Breakfast Bowl has 7.1 g of total carbohydrates per 100 g, including 1 g of fiber and 1 g of sugars.
How much fat is in Bacon Breakfast Bowl?
Bacon Breakfast Bowl contains 15.7 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
What vitamins and minerals does Bacon Breakfast Bowl contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon Breakfast Bowl?
100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504573. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742028613. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.