Bacon And Gruyère Egg Bites
Packaged product Beverages Starbucks
Bacon And Gruyère Egg Bites contains 252 kcal per 100 g. A serving, 119.0 g (119 g) provides about 300 kcal.
Roughly 62% of its calories come from fat, with 26% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 34% of the Daily Value for chloride, 28% of the Daily Value for Riboflavin (B2) and 17% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 10.1 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 361 mg | 16% |
| Total carbohydrates L | 7.6 g | 3% |
| Dietary fiber L | 0.44 g | 2% |
| Total sugars L | 1.7 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 16 g | 32% |
| Vitamin A L | 79.3 µg | 9% |
| Vitamin C L | 7 mg | 8% |
| Vitamin D L | 0.11 µg | 0.6% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.36 mg | 28% |
| Niacin (B3) L | 0.35 mg | 2% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 18.3 µg | 5% |
| Vitamin B12 L | 0.42 µg | 17% |
| Calcium L | 115 mg | 9% |
| Iron L | 0.28 mg | 2% |
| Magnesium L | 16.4 mg | 4% |
| Phosphorus L | 133 mg | 11% |
| Potassium L | 148 mg | 3% |
| Zinc L | 0.8 mg | 7% |
| Copper L | 0.061 mg | 7% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 24.8 µg | 17% |
| Chloride L | 792 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 12%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of beverages (median 0.7 g)
- Fiber0.44 gabove the median for beverages (median 0.05 g)
- Sugars1.7 gbelow the median for beverages (median 4.9 g)
- Fat16.8 gin the top quarter of beverages (median 0.2 g)
- Saturated fat10.1 gin the top quarter of beverages (median 0.1 g)
- Sodium361 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
- Water68.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.1 g |
|---|---|
| Polyunsaturated fat L | 0.66 g |
Sugars and starch (1)
| Starch L | 0.098 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.16 g |
| Linoleic acid (omega-6, 18:2) L | 0.42 g |
Carotenoids (1)
| Beta-carotene L | 84.2 µg |
|---|
Other components (2)
| Water L | 68.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Starbucks
- Barcode
- 0705044029665
- Quantity
- 21 oz
- Label serving
- 119.0 g
- Category
- Frozen vegetarian grounds
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cage free egg whites, cottage cheese, monterey jack cheese, red bell peppers, rice starch, unsalted butter, feta cheese, green onion, canola oil, salt, hot sauce, spice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggButterOnionRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haché végétal Harico&co | 153 | 12 g | 8.5 g | 6.6 g |
| Quorn haché végétarien Quorn | 92 | 13 g | 2.3 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0705044029665. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.