Calories in Babyfood, vegetable, butternut squash and corn

Generic food Baby Foods

Babyfood, vegetable, butternut squash and corn contains 50 kcal per 100 g. A typical serving of 1 jar, Gerber, 4 oz (113 g) provides about 57 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 16% of the Daily Value for Vitamin A and 11% of the Daily Value for copper.

The data comes from USDA FoodData Central: SR Legacy.

50kcal per 100 g
2 gprotein
9.3 gcarbohydrates
0.6 gfat
57kcal in 1 jar, Gerber, 4 oz (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 50 kcal
Total fat I 0.6 g 0.8%
Saturated fat C 0.095 g 0.5%
Cholesterol C 0 mg 0%
Sodium L 5 mg 0.2%
Total carbohydrates C 9.3 g 3%
Dietary fiber I 2 g 7%
Total sugars I 2.9 g
Protein I 2 g 4%
Vitamin A C 140 µg16%
Vitamin C C 4.9 mg5%
Vitamin D Z 0 µg0%
Vitamin E C 0.08 mg0.5%
Vitamin K C 2.4 µg2%
Thiamin (B1) I 0.06 mg5%
Riboflavin (B2) I 0.06 mg5%
Niacin (B3) I 0.56 mg4%
Pantothenic acid (B5) C 0.31 mg6%
Vitamin B6 I 0.11 mg6%
Folate (B9) C 23 µg6%
Vitamin B12 C 0 µg0%
Choline C 12.5 mg2%
Calcium I 32 mg2%
Iron I 0.4 mg2%
Magnesium I 26 mg6%
Phosphorus I 35 mg3%
Potassium I 352 mg7%
Zinc I 0.3 mg3%
Copper I 0.1 mg11%
Manganese I 0.12 mg5%
Selenium C 0.6 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 73%Fat: 11%50kcal / 100 g
  • Protein 16%
  • Carbohydrates 73%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A16%Copper11%Potassium7%Vitamin B66%Pantothenic acid (B5)6%Magnesium6%Folate (B9)6%Vitamin C5%Manganese5%Thiamin (B1)5%

Nutritional insights

  • Protein2 gabove the median for baby foods (median 2 g)
  • Fiber2 gin the top quarter of baby foods (median 0.6 g)
  • Sugars2.9 gbelow the median for baby foods (median 7.6 g)
  • Fat0.6 gbelow the median for baby foods (median 2.4 g)
  • Saturated fat0.095 gbelow the median for baby foods (median 0.87 g)
  • Sodium5 mgin the lowest quarter of baby foods (median 25.5 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
  • Water87.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C0.17 g
Polyunsaturated fat C0.28 g
Sugars and starch (4)
Sucrose I2.3 g
Glucose I0.23 g
Fructose I0.3 g
Maltose I0.14 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Linoleic acid (omega-6, 18:2) C0.26 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
SFA 16:0 C0.088 g
SFA 18:0 C0.006 g
MUFA 18:1 C0.17 g
PUFA 18:3 C0.019 g
PUFA 20:4 C0 g
MUFA 16:1 C0 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Beta-carotene C1,476 µg
Lycopene C0 µg
Lutein + zeaxanthin C970 µg
Retinol C0 µg
Carotene, alpha C362 µg
Vitamin D (D2 + D3), International Units Z0 IU
Cryptoxanthin, beta C38 µg
Other components (11)
Water I87.3 g
Alcohol C0 g
Caffeine C0 mg
Ash I0.84 g
Theobromine C0 mg
Energy C211 kJ
Vitamin A, IU C2,793 IU
Folic acid Z0 µg
Folate, food C23 µg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Baby Toddler vegetable, NFS 44 1.4 g 9.6 g 0.25 g
Baby Toddler multiple vegetables, Stage 2 44 1.4 g 9.6 g 0.25 g
Baby Toddler multiple vegetables, Stage 3 44 1.4 g 9.6 g 0.25 g
Baby Toddler vegetables, with grain 58 1.8 g 12 g 0.5 g
Baby Toddler vegetables and meat 64 3 g 11.2 g 1.1 g
Baby Toddler peas, Stage 1 50 3.3 g 8.4 g 0.43 g
Baby Toddler peas, Stage 2 50 3.3 g 8.4 g 0.43 g
Baby Toddler carrots, Stage 2 32 0.8 g 7.2 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in babyfood?

100 g of babyfood has 50 kcal. 1 jar, Gerber, 4 oz (113 g): about 57 kcal.

How much protein is in babyfood?

Babyfood contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.3 g in 1 jar, Gerber, 4 oz (113 g). About 16% of its calories come from protein. Compared with other baby foods, that is above the median (median 2 g).

How many carbs are in babyfood?

Babyfood has 9.3 g of total carbohydrates per 100 g, including 2 g of fiber and 2.9 g of sugars.

How much fat is in babyfood?

Babyfood contains 0.6 g of fat per 100 g, of which 0.095 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does babyfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in babyfood?

100 g contains 5 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, vegetable, butternut squash and corn has 50 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173510. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.