How many calories are in babyfood?

100 g of babyfood has 52 kcal. 1 tbsp (10 g): about 5 kcal. 1 jar Gerber Graduate, 4.5 oz (71 g): about 37 kcal. 1 cup (163 g): about 85 kcal.

How much protein is in babyfood?

Babyfood contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.1 g in 1 tbsp (10 g). About 8% of its calories come from protein. Compared with other baby foods, that is below the median (median 2 g).

How many carbs are in babyfood?

Babyfood has 11.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 0.91 g of sugars.

How much fat is in babyfood?

Babyfood contains 0.1 g of fat per 100 g, of which 0.015 g is saturated (0.1% of the Daily Value).

What vitamins and minerals does babyfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in babyfood?

100 g contains 57 mg of sodium, 2% of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, potatoes, toddler has 52 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Calories in Babyfood, potatoes, toddler

Generic food Baby Foods

Babyfood, potatoes, toddler contains 52 kcal per 100 g. A typical serving of 1 tbsp (10 g) provides about 5 kcal.

Roughly 91% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

100 g provides 12% of the Daily Value for Vitamin C.

The data comes from USDA FoodData Central: SR Legacy.

52kcal per 100 g

1 gprotein

11.7 gcarbohydrates

0.1 gfat

5kcal in 1 tbsp (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	52 kcal
Total fat I	0.1 g	0.1%
Saturated fat C	0.015 g	0.1%
Cholesterol I	0 mg	0%
Sodium I	57 mg	2%
Total carbohydrates C	11.7 g	4%
Dietary fiber I	0.9 g	3%
Total sugars I	0.91 g
Protein I	1 g	2%
Vitamin A C	0 µg	0%
Vitamin C I	10.5 mg	12%
Vitamin D Z	0 µg	0%
Vitamin E I	0.02 mg	0.1%
Vitamin K I	0.2 µg	0.2%
Thiamin (B1) I	0.02 mg	2%
Riboflavin (B2) I	0.01 mg	0.8%
Niacin (B3) I	0.35 mg	2%
Pantothenic acid (B5) C	0.31 mg	6%
Vitamin B6 I	0.07 mg	4%
Folate (B9) C	6 µg	2%
Vitamin B12 Z	0 µg	0%
Choline C	13.2 mg	2%
Calcium I	4 mg	0.3%
Iron I	0.2 mg	1%
Magnesium I	15 mg	4%
Phosphorus I	23 mg	2%
Potassium I	110 mg	2%
Zinc I	0.17 mg	2%
Copper I	0.07 mg	8%
Manganese I	0.07 mg	3%
Selenium I	0.8 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 91%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1 gbelow the median for baby foods (median 2 g)
Fiber0.9 gabove the median for baby foods (median 0.6 g)
Sugars0.91 gin the lowest quarter of baby foods (median 7.6 g)
Fat0.1 gin the lowest quarter of baby foods (median 2.4 g)
Saturated fat0.015 gin the lowest quarter of baby foods (median 0.87 g)
Sodium57 mgin the top quarter of baby foods (median 25.5 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Water86.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat C	0.002 g
Polyunsaturated fat C	0.025 g

Individual fatty acids (19)

EPA (omega-3, 20:5 n-3) C	0 g
DHA (omega-3, 22:6 n-3) C	0 g
Linoleic acid (omega-6, 18:2) C	0.019 g
SFA 4:0 C	0 g
SFA 6:0 C	0 g
SFA 8:0 C	0 g
SFA 10:0 C	0.001 g
SFA 12:0 C	0.002 g
SFA 14:0 C	0.001 g
SFA 16:0 C	0.009 g
SFA 18:0 C	0.002 g
MUFA 18:1 C	0.001 g
PUFA 18:3 C	0.006 g
PUFA 20:4 C	0 g
MUFA 16:1 C	0.001 g
PUFA 18:4 C	0 g
MUFA 20:1 C	0 g
MUFA 22:1 C	0 g
PUFA 22:5 n-3 (DPA) C	0 g

Carotenoids (7)

Beta-carotene I	0 µg
Lycopene I	0 µg
Lutein + zeaxanthin I	0 µg
Retinol Z	0 µg
Carotene, alpha I	0 µg
Vitamin D (D2 + D3), International Units Z	0 IU
Cryptoxanthin, beta I	0 µg

Other components (11)

Water I	86.8 g
Alcohol Z	0 g
Caffeine I	0 mg
Ash I	0.37 g
Theobromine I	0 mg
Energy C	217 kJ
Vitamin A, IU C	0 IU
Folic acid Z	0 µg
Folate, food C	6 µg
Vitamin E, added Z	0 mg
Vitamin B-12, added Z	0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Babyfood, apple yogurt dessert, strained	93	0.8 g	19.5 g	1.6 g
Babyfood, juice, pear	43	0 g	11.9 g	0 g
Babyfood, meat, beef with vegetables, toddler	69	3.5 g	8.7 g	2.1 g
Babyfood, mixed fruit yogurt, strained	75	0.8 g	16.2 g	0.8 g
Babyfood, rice and apples, dry Dried or dry	396	6.7 g	86.9 g	2.4 g
Babyfood, juice, apple - cherry	47	0.2 g	11.2 g	0.1 g
Babyfood, cereal, rice with pears and apple, dry, instant fortified Dried or dry	389	6.6 g	88.5 g	0.9 g
Babyfood, banana no tapioca, strained	91	1 g	21.3 g	0.2 g
Babyfood, banana apple dessert, strained	68	0.3 g	16.3 g	0.2 g
Babyfood, banana juice with low fat yogurt	86	2.5 g	17.5 g	0.8 g
Babyfood, mixed fruit juice with low fat yogurt	74	2.4 g	14.7 g	0.8 g
Babyfood, dinner, macaroni, beef and tomato sauce, toddler	82	4.3 g	11.5 g	1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Baby Toddler cereal, multigrain, ready-to-eat	75	1.9 g	15 g	0.89 g
Baby Toddler vegetable, NFS	44	1.4 g	9.6 g	0.25 g
Baby Toddler multiple vegetables, Stage 2	44	1.4 g	9.6 g	0.25 g
Baby Toddler multiple vegetables, Stage 3	44	1.4 g	9.6 g	0.25 g
Baby Toddler cereal, rice, ready-to-eat	73	1.4 g	16.1 g	0.3 g
Baby Toddler vegetables, with grain	58	1.8 g	12 g	0.5 g
Toddler meal, pasta and vegetables	78	3 g	13.5 g	1.4 g
Baby Toddler cereal, oatmeal, ready-to-eat	76	2.5 g	13.8 g	1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 173508. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.