How many calories are in babyfood?

100 g of babyfood has 48 kcal. 1 oz (28.4 g): about 14 kcal. 1 jar (170 g): about 82 kcal.

How much protein is in babyfood?

Babyfood contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 0.6 g in 1 oz (28.4 g). About 18% of its calories come from protein. Compared with other baby foods, that is above the median (median 2 g).

How many carbs are in babyfood?

Babyfood has 8 g of total carbohydrates per 100 g, including 0 g of sugars.

How much fat is in babyfood?

Babyfood contains 0.8 g of fat per 100 g.

How much sodium is in babyfood?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, dinner, vegetables and dumplings and beef, junior has 48 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Calories in Babyfood, dinner, vegetables and dumplings and beef, junior

Generic food Baby Foods

Babyfood, dinner, vegetables and dumplings and beef, junior contains 48 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 14 kcal.

Roughly 67% of its calories come from carbohydrates, with 18% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.

The data comes from USDA FoodData Central: SR Legacy.

48kcal per 100 g

2.1 gprotein

8 gcarbohydrates

0.8 gfat

14kcal in 1 oz (28.4 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	48 kcal
Total fat ?	0.8 g	1%
Saturated fat	not reported
Sodium ?	52 mg	2%
Total carbohydrates C	8 g	3%
Dietary fiber	not reported
Total sugars Z	0 g
Protein ?	2.1 g	4%
Vitamin A C	33 µg	4%
Vitamin C ?	0.8 mg	0.9%
Thiamin (B1) ?	0.039 mg	3%
Riboflavin (B2) ?	0.036 mg	3%
Niacin (B3) ?	0.49 mg	3%
Pantothenic acid (B5) ?	0.21 mg	4%
Vitamin B6 ?	0.048 mg	3%
Folate (B9) C	7 µg	2%
Vitamin B12 ?	0.09 µg	4%
Calcium ?	14 mg	1%
Iron ?	0.47 mg	3%
Magnesium ?	7 mg	2%
Phosphorus ?	29 mg	2%
Potassium ?	47 mg	1%
Zinc ?	0.33 mg	3%
Copper ?	0.03 mg	3%
Selenium I	2.1 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 67%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.1 gabove the median for baby foods (median 2 g)
Sugars0 gin the lowest quarter of baby foods (median 7.6 g)
Fat0.8 gbelow the median for baby foods (median 2.4 g)
Sodium52 mgin the top quarter of baby foods (median 25.5 mg)
Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Water88.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Carotenoids (1)

Retinol Z	0 µg

Other components (7)

Water ?	88.6 g
Ash ?	0.6 g
Energy ?	201 kJ
Vitamin A, IU ?	660 IU
Folic acid Z	0 µg
Folate, food ?	7 µg
Vitamin B-12, added Z	0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Babyfood, apple yogurt dessert, strained	93	0.8 g	19.5 g	1.6 g
Babyfood, juice, pear	43	0 g	11.9 g	0 g
Babyfood, meat, beef with vegetables, toddler	69	3.5 g	8.7 g	2.1 g
Babyfood, mixed fruit yogurt, strained	75	0.8 g	16.2 g	0.8 g
Babyfood, rice and apples, dry Dried or dry	396	6.7 g	86.9 g	2.4 g
Babyfood, juice, apple - cherry	47	0.2 g	11.2 g	0.1 g
Babyfood, cereal, rice with pears and apple, dry, instant fortified Dried or dry	389	6.6 g	88.5 g	0.9 g
Babyfood, banana no tapioca, strained	91	1 g	21.3 g	0.2 g
Babyfood, banana apple dessert, strained	68	0.3 g	16.3 g	0.2 g
Babyfood, banana juice with low fat yogurt	86	2.5 g	17.5 g	0.8 g
Babyfood, mixed fruit juice with low fat yogurt	74	2.4 g	14.7 g	0.8 g
Babyfood, dinner, macaroni, beef and tomato sauce, toddler	82	4.3 g	11.5 g	1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA	68	1.8 g	7.2 g	3.5 g
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA	67	1.6 g	7.6 g	3.4 g
Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA	64	1.6 g	6.5 g	3.5 g
Infant formula, MEAD JOHNSON, Pregestimil 20 Calories, ready to feed, with ARA and DHA	69	1.8 g	7 g	3.7 g
Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA	68	1.5 g	7.6 g	3.5 g
Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA	68	1.5 g	7.6 g	3.5 g
Baby Toddler green beans, Stage 1	24	1.2 g	5.8 g	0.1 g
Baby Toddler green beans, Stage 2	24	1.2 g	5.8 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 173488. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.