Calories in Babyfood, dinner, vegetables and beef, junior
Generic food Baby Foods
Babyfood, dinner, vegetables and beef, junior contains 77 kcal per 100 g. A typical serving of 1 tbsp (16 g) provides about 12 kcal.
Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 345 foods.
100 g provides 27% of the Daily Value for Vitamin A and 14% of the Daily Value for Vitamin B12.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 77 kcal | |
| Total fat M | 3.6 g | 5% |
| Saturated fat C | 1.4 g | 7% |
| Cholesterol M | 7 mg | 2% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates C | 8.8 g | 3% |
| Dietary fiber M | 1.3 g | 5% |
| Total sugars M | 2.3 g | |
| Protein M | 2.2 g | 4% |
| Vitamin A C | 246 µg | 27% |
| Vitamin C I | 0.2 mg | 0.2% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E M | 0.49 mg | 3% |
| Vitamin K M | 5.2 µg | 4% |
| Thiamin (B1) M | 0.008 mg | 0.7% |
| Riboflavin (B2) C | 0.048 mg | 4% |
| Niacin (B3) C | 0.79 mg | 5% |
| Pantothenic acid (B5) M | 0.099 mg | 2% |
| Vitamin B6 C | 0.063 mg | 4% |
| Folate (B9) C | 7 µg | 2% |
| Vitamin B12 M | 0.33 µg | 14% |
| Choline ? | 16.5 mg | 3% |
| Calcium M | 17 mg | 1% |
| Iron M | 0.35 mg | 2% |
| Magnesium M | 10 mg | 2% |
| Phosphorus M | 33 mg | 3% |
| Potassium M | 145 mg | 3% |
| Zinc M | 0.38 mg | 3% |
| Copper M | 0.03 mg | 3% |
| Manganese M | 0.11 mg | 5% |
| Selenium M | 2.2 µg | 4% |
| Fluoride M | 21.5 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 46%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gabove the median for baby foods (median 2 g)
- Fiber1.3 gabove the median for baby foods (median 0.6 g)
- Sugars2.3 gin the lowest quarter of baby foods (median 7.6 g)
- Fat3.6 gabove the median for baby foods (median 2.4 g)
- Saturated fat1.4 gabove the median for baby foods (median 0.87 g)
- Sodium31 mgabove the median for baby foods (median 25.5 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water84.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 1.3 g |
|---|---|
| Polyunsaturated fat C | 0.3 g |
Sugars and starch (6)
| Sucrose M | 1 g |
|---|---|
| Glucose M | 0.63 g |
| Fructose M | 0.58 g |
| Lactose M | 0 g |
| Maltose M | 0.12 g |
| Galactose M | 0 g |
Amino acids (19)
| Tryptophan C | 0.02 g |
|---|---|
| Threonine C | 0.089 g |
| Isoleucine C | 0.099 g |
| Leucine C | 0.17 g |
| Lysine C | 0.16 g |
| Methionine C | 0.052 g |
| Cystine C | 0.03 g |
| Phenylalanine C | 0.097 g |
| Tyrosine C | 0.078 g |
| Valine C | 0.12 g |
| Arginine C | 0.14 g |
| Histidine C | 0.066 g |
| Alanine C | 0.13 g |
| Aspartic acid C | 0.28 g |
| Glutamic acid C | 0.44 g |
| Glycine C | 0.12 g |
| Proline C | 0.1 g |
| Serine C | 0.095 g |
| Hydroxyproline C | 0.016 g |
Individual fatty acids (32)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| Linoleic acid (omega-6, 18:2) M | 0.14 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| SFA 8:0 M | 0 g |
| SFA 10:0 M | 0 g |
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0.07 g |
| SFA 16:0 M | 0.47 g |
| SFA 18:0 M | 0.3 g |
| SFA 20:0 M | 0 g |
| MUFA 18:1 M | 0.71 g |
| PUFA 18:3 M | 0.03 g |
| PUFA 20:4 M | 0 g |
| SFA 22:0 M | 0 g |
| MUFA 14:1 M | 0.02 g |
| MUFA 16:1 M | 0.07 g |
| PUFA 18:4 M | 0.02 g |
| MUFA 20:1 M | 0 g |
| MUFA 22:1 M | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0.01 g |
| SFA 17:0 M | 0.02 g |
| SFA 24:0 M | 0 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c,c M | 0 g |
| MUFA 17:1 M | 0.02 g |
| PUFA 20:3 M | 0 g |
| MUFA 15:1 M | 0 g |
| PUFA 21:5 M | 0 g |
| PUFA 22:4 M | 0 g |
Carotenoids (14)
| Beta-carotene M | 2,545 µg |
|---|---|
| Lycopene M | 627 µg |
| Lutein + zeaxanthin C | 51 µg |
| Retinol C | 0 µg |
| Carotene, alpha M | 810 µg |
| Vitamin D (D2 + D3), International Units C | 1 IU |
| Cryptoxanthin, beta M | 11 µg |
| Tocopherol, beta M | 0 mg |
| Tocopherol, gamma M | 0.17 mg |
| Tocopherol, delta M | 0 mg |
| Tocotrienol, alpha M | 0.03 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0.01 mg |
| Tocotrienol, delta M | 0 mg |
Sterols (1)
| Phytosterols C | 0 mg |
|---|
Other components (14)
| Water M | 84.9 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash M | 0.41 g |
| Theobromine C | 0 mg |
| Energy C | 321 kJ |
| Vitamin A, IU C | 4,926 IU |
| Vitamin K (Menaquinone-4) M | 0.4 µg |
| Vitamin K (Dihydrophylloquinone) M | 0 µg |
| Folic acid M | 3 µg |
| Folate, food ? | 3 µg |
| Betaine M | 1.1 mg |
| Vitamin E, added Z | 0 mg |
| Vitamin B-12, added Z | 0 µg |
Other forms of Babyfood
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babyfood, apple yogurt dessert, strained | 93 | 0.8 g | 19.5 g | 1.6 g |
| Babyfood, juice, pear | 43 | 0 g | 11.9 g | 0 g |
| Babyfood, meat, beef with vegetables, toddler | 69 | 3.5 g | 8.7 g | 2.1 g |
| Babyfood, mixed fruit yogurt, strained | 75 | 0.8 g | 16.2 g | 0.8 g |
| Babyfood, rice and apples, dry Dried or dry | 396 | 6.7 g | 86.9 g | 2.4 g |
| Babyfood, juice, apple - cherry | 47 | 0.2 g | 11.2 g | 0.1 g |
| Babyfood, cereal, rice with pears and apple, dry, instant fortified Dried or dry | 389 | 6.6 g | 88.5 g | 0.9 g |
| Babyfood, banana no tapioca, strained | 91 | 1 g | 21.3 g | 0.2 g |
| Babyfood, banana apple dessert, strained | 68 | 0.3 g | 16.3 g | 0.2 g |
| Babyfood, banana juice with low fat yogurt | 86 | 2.5 g | 17.5 g | 0.8 g |
| Babyfood, mixed fruit juice with low fat yogurt | 74 | 2.4 g | 14.7 g | 0.8 g |
| Babyfood, dinner, macaroni, beef and tomato sauce, toddler | 82 | 4.3 g | 11.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toddler meal, meat and vegetables | 77 | 3.5 g | 8.3 g | 3.3 g |
| Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA | 73 | 2 g | 7.7 g | 3.8 g |
| Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA | 68 | 1.5 g | 7.6 g | 3.5 g |
| Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA | 68 | 1.5 g | 7.6 g | 3.5 g |
| Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA | 67 | 1.6 g | 7.6 g | 3.4 g |
| Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA | 68 | 1.5 g | 7.6 g | 3.5 g |
| Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA | 81 | 2.8 g | 8.7 g | 3.9 g |
| Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed | 81 | 2.6 g | 8.9 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in babyfood?
100 g of babyfood has 77 kcal. 1 tbsp (16 g): about 12 kcal. 1 oz (28.4 g): about 22 kcal. 1 jar Gerber Third Foods, 6 oz (170 g): about 131 kcal.
How much protein is in babyfood?
Babyfood contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.35 g in 1 tbsp (16 g). About 12% of its calories come from protein. Compared with other baby foods, that is above the median (median 2 g).
How many carbs are in babyfood?
Babyfood has 8.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.3 g of sugars.
How much fat is in babyfood?
Babyfood contains 3.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does babyfood contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (27% DV) and Vitamin B12 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in babyfood?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Does babyfood have the same nutrition not specified and dried or dry?
No. Per 100 g, babyfood, dinner, vegetables and beef, junior has 77 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173495. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.