Calories in Babyfood, dessert, dutch apple, strained

Generic food Baby Foods

Babyfood, dessert, dutch apple, strained contains 75 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 21 kcal.

Roughly 95% of its calories come from carbohydrates, with 4% from fat and 1% from protein (estimated with general energy factors).

That is close to the median for baby foods on FoodFactly (69 kcal per 100 g).

100 g provides 24% of the Daily Value for Vitamin C.

The data comes from USDA FoodData Central: SR Legacy.

75kcal per 100 g
0.2 gprotein
19.7 gcarbohydrates
0.4 gfat
21kcal in 1 oz (28.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 75 kcal
Total fat C 0.4 g 0.5%
Saturated fat C 0.19 g 1%
Cholesterol ? 0 mg 0%
Sodium Z 0 mg 0%
Total carbohydrates C 19.7 g 7%
Dietary fiber C 1.4 g 5%
Total sugars M 17.9 g
Protein C 0.2 g 0.4%
Vitamin A C 2 µg0.2%
Vitamin C ? 21.4 mg24%
Vitamin D Z 0 µg0%
Vitamin E C 0.04 mg0.3%
Vitamin K C 0.5 µg0.4%
Thiamin (B1) ? 0.011 mg0.9%
Riboflavin (B2) ? 0.013 mg1%
Niacin (B3) ? 0.048 mg0.3%
Vitamin B6 ? 0.011 mg0.6%
Folate (B9) C 1 µg0.3%
Vitamin B12 ? 0 µg0%
Choline C 2.5 mg0.5%
Calcium ? 5 mg0.4%
Iron ? 0.2 mg1%
Magnesium ? 2 mg0.5%
Phosphorus ? 3 mg0.2%
Potassium ? 33 mg0.7%
Zinc ? 0.01 mg0.1%
Copper ? 0.059 mg7%
Selenium C 0.2 µg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 95%Fat: 4%75kcal / 100 g
  • Protein 1%
  • Carbohydrates 95%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C24%Copper7%Iron1%Riboflavin (B2)1%Thiamin (B1)0.9%Potassium0.7%Vitamin B60.6%Magnesium0.5%Choline0.5%Vitamin K0.4%

Nutritional insights

  • Protein0.2 gin the lowest quarter of baby foods (median 2 g)
  • Fiber1.4 gabove the median for baby foods (median 0.6 g)
  • Sugars17.9 gin the top quarter of baby foods (median 7.6 g)
  • Fat0.4 gbelow the median for baby foods (median 2.4 g)
  • Saturated fat0.19 gbelow the median for baby foods (median 0.87 g)
  • Sodium0 mgin the lowest quarter of baby foods (median 25.5 mg)
  • Protein per 100 kcal0.27 gprotein density, useful for comparing foods with different calorie levels
  • Water79.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C0.08 g
Polyunsaturated fat C0.01 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Linoleic acid (omega-6, 18:2) ?0.007 g
SFA 4:0 ?0.014 g
SFA 6:0 ?0.003 g
SFA 8:0 ?0.003 g
SFA 10:0 ?0.01 g
SFA 12:0 ?0.01 g
SFA 14:0 ?0.031 g
SFA 16:0 ?0.086 g
SFA 18:0 ?0.031 g
MUFA 18:1 ?0.073 g
PUFA 18:3 ?0.003 g
PUFA 20:4 ?0 g
MUFA 16:1 ?0.007 g
PUFA 18:4 ?0 g
MUFA 20:1 ?0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Beta-carotene C21 µg
Lycopene C0 µg
Lutein + zeaxanthin C15 µg
Retinol C0 µg
Carotene, alpha C0 µg
Vitamin D (D2 + D3), International Units Z0 IU
Cryptoxanthin, beta C16 µg
Other components (11)
Water C79.5 g
Alcohol ?0 g
Caffeine C0 mg
Ash C0.16 g
Theobromine C0 mg
Energy C314 kJ
Vitamin A, IU C49 IU
Folic acid Z0 µg
Folate, food C1 µg
Vitamin E, added Z0 mg
Vitamin B-12, added Z0 µg

Other forms of Babyfood

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Baby Toddler juice, grape 62 0 g 15.4 g 0 g
Baby Toddler prunes 100 1 g 23.5 g 0.2 g
Baby Toddler mangoes 60 0.82 g 15 g 0.38 g
Baby Toddler pudding 86 1.8 g 17.6 g 0.98 g
Baby Toddler bananas, Stage 1 91 1 g 21.3 g 0.2 g
Baby Toddler bananas, Stage 2 91 1 g 21.3 g 0.2 g
Baby Toddler peaches, Stage 1 65 0.94 g 14.5 g 0.33 g
Baby Toddler peaches, Stage 2 65 0.94 g 14.5 g 0.33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in babyfood?

100 g of babyfood has 75 kcal. 1 oz (28.4 g): about 21 kcal. 1 jar (113 g): about 85 kcal.

How much protein is in babyfood?

Babyfood contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.057 g in 1 oz (28.4 g). About 1% of its calories come from protein. Compared with other baby foods, that is in the lowest quarter (median 2 g).

How many carbs are in babyfood?

Babyfood has 19.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 17.9 g of sugars.

How much fat is in babyfood?

Babyfood contains 0.4 g of fat per 100 g, of which 0.19 g is saturated (1% of the Daily Value).

What vitamins and minerals does babyfood contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in babyfood?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Does babyfood have the same nutrition not specified and dried or dry?

No. Per 100 g, babyfood, dessert, dutch apple, strained has 75 kcal, while babyfood, rice and apples, dry has 396 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170976. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.