Baby Ruth Share Size
Packaged product Sweets and Desserts Baby Ruth
Baby Ruth Share Size contains 489 kcal per 100 g. A serving, 1 piece, 47 g (47 g) provides about 230 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23.4 g | 30% |
| Saturated fat L | 12.8 g | 64% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 245 mg | 11% |
| Total carbohydrates L | 63.8 g | 23% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 51.1 g | |
| Added sugars L | 48.9 g | 98% |
| Protein L | 6.4 g | 13% |
| Calcium L | 43 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 234 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the top quarter of sweets and desserts (median 2.9 g)
- Fiber2.1 gabove the median for sweets and desserts (median 0 g)
- Sugars51.1 gbelow the median for sweets and desserts (median 54 g)
- Fat23.4 gin the top quarter of sweets and desserts (median 1.7 g)
- Saturated fat12.8 gin the top quarter of sweets and desserts (median 2.1 g)
- Sodium245 mgin the top quarter of sweets and desserts (median 50 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 489 kcal | 489 kcal |
| Protein | 6.4 g | 6.4 g |
| Carbohydrates | 63.8 g | 63.8 g |
| Fat | 23.4 g | 23.4 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 51.1 g | 51.1 g |
| Sodium | 245 mg | 245 mg |
Product details
- Brand
- Baby Ruth
- Barcode
- 0099900801008
- Quantity
- 3.3oz
- Label serving
- 1 PIECE (47 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, dry roasted peanuts, corn syrup, hydrogenated vegetable oil (palm kernel, coconut, and soybean), nonfat milk, cocoa, less than 2% of high fructose corn syrup, dairy product solids, glycerin, dextrose, salt, soy lecithin, lactic acid esters, carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPeanutMilkSaltCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Struky Vogrig | 489 | 7.4 g | 46 g | 31 g |
| Mini Pralinés Marzipan Lindt | 489 | 8.3 g | 55 g | 25 g |
| Mantecados de artesanía la fortaleza | 489 | 5.2 g | 63.3 g | 23.5 g |
| Choco stroopwafels Max & Alex | 489 | 5 g | 63.1 g | 13.6 g |
| Mix Crunchy Casa della Mandorla | 489 | 15.6 g | 42.9 g | 27.3 g |
| Struky Vogrig | 489 | 7.4 g | 46 g | 31 g |
| Dolce San Martino Dolcerie Veneziane | 489 | 5.8 g | 62.6 g | 23.4 g |
| Ciocky Riso soffiato Mont Doux | 489 | 5.5 g | 62 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Ruth Share Size?
100 g of Baby Ruth Share Size has 489 kcal. Serving, 1 piece, 47 g (47 g): about 230 kcal.
How much protein is in Baby Ruth Share Size?
Baby Ruth Share Size contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 piece, 47 g (47 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 2.9 g).
How many carbs are in Baby Ruth Share Size?
Baby Ruth Share Size has 63.8 g of total carbohydrates per 100 g, including 2.1 g of fiber and 51.1 g of sugars.
How much fat is in Baby Ruth Share Size?
Baby Ruth Share Size contains 23.4 g of fat per 100 g, of which 12.8 g is saturated (64% of the Daily Value).
How much sodium is in Baby Ruth Share Size?
100 g contains 245 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1976883. License: CC0 1.0 (U.S. public domain). Source record dated April 11, 2020. Imported November 6, 2026.
- Open Food Facts, record 0099900801008. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.