Baby Potatoes

Packaged product Vegetables Blas Y Tir

Baby Potatoes contains 64 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 64 kcal.

Roughly 88% of its calories come from carbohydrates, with 11% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 81 kcal per 100 g across 811 products.

100 g provides 20% of the Daily Value for Vitamin B6, 11% of the Daily Value for Pantothenic acid (B5) and 11% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Baby Potatoes by Blas Y Tir, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 g
1.8 gprotein
14.9 gcarbohydrates
0.1 gfat
64kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 4 mg 0.2%
Total carbohydrates L 14.9 g 5%
Dietary fiber L 1.8 g 6%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 1.8 g 4%
Vitamin A L 0 µg0%
Vitamin C L 2.9 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0.01 mg0.1%
Thiamin (B1) L 0.079 mg7%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 1.7 mg11%
Pantothenic acid (B5) L 0.57 mg11%
Vitamin B6 L 0.34 mg20%
Folate (B9) L 31.1 µg8%
Vitamin B12 L 0 µg0%
Calcium L 5.8 mg0.4%
Iron L 0.27 mg2%
Magnesium L 17.3 mg4%
Phosphorus L 37.2 mg3%
Potassium L 363 mg8%
Zinc L 0.15 mg1%
Copper L 0.076 mg8%
Manganese L 0.074 mg3%
Selenium L 5 µg9%
Iodine L 2.5 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 88%Fat: 1%64kcal / 100 g
  • Protein 11%
  • Carbohydrates 88%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B620%Pantothenic acid (B5)11%Niacin (B3)11%Selenium9%Copper8%Folate (B9)8%Potassium8%Thiamin (B1)7%Magnesium4%Vitamin C3%

Nutritional insights

  • Protein1.8 gin the lowest quarter of vegetables (median 2 g)
  • Sugars1.1 gin the top quarter of vegetables (median 0.8 g)
  • Fat0.1 gbelow the median for vegetables (median 0.34 g)
  • Saturated fat0.1 gabove the median for vegetables (median 0.094 g)
  • Sodium4 mgin the lowest quarter of vegetables (median 20.6 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
  • Water78.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L15.8 g
Carotenoids (1)
Beta-carotene L2 µg
Other components (2)
Water L78.3 g
Alcohol L0 g

Product details

Brand
Blas Y Tir
Barcode
5060206802117
Quantity
750g
Label serving
1 portion (100 g)
Category
Potatoes
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato

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Muusiperuna Kotimaista 64 1.6 g 13 g 0.1 g
Kiinteä Peruna Kotimaista 64 1.6 g 13 g 0 g
Alexandra Salad Potatoes Lidl 64 1.8 g 14.9 g 0.1 g
Baby Potatoes Blas Y Tir 64 1.8 g 14.9 g 0.1 g
Fresh Potatoes The Little Potato Co. 64 1.8 g 11.8 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060206802117. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Baby Potatoes?

100 g of Baby Potatoes has 64 kcal. Serving, 1 portion, 100 g (100 g): about 64 kcal.

How much protein is in Baby Potatoes?

Baby Potatoes contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2 g).

How many carbs are in Baby Potatoes?

Baby Potatoes has 14.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baby Potatoes?

Baby Potatoes contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Baby Potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20% DV), Pantothenic acid (B5) (11% DV) and Niacin (B3) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baby Potatoes?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.