Baby Kale
Packaged product Baby Foods Earthbound Farm
Baby Kale contains 41 kcal per 100 g. A serving, 85 g (85.1 g) provides about 35 kcal.
Roughly 62% of its calories come from carbohydrates, with 25% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,411 products.
100 g provides 89% of the Daily Value for copper, 86% of the Daily Value for Vitamin C and 25% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 5.9 g | 2% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 212 µg | 24% |
| Vitamin C L | 77.6 mg | 86% |
| Vitamin E L | 3.5 mg | 23% |
| Vitamin B6 L | 0.31 mg | 18% |
| Calcium L | 176 mg | 14% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 33.5 mg | 8% |
| Phosphorus L | 83 mg | 7% |
| Potassium L | 447 mg | 10% |
| Zinc L | 0.59 mg | 5% |
| Copper L | 0.8 mg | 89% |
| Manganese L | 0.58 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 62%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gabove the median for baby foods (median 2.2 g)
- Fiber2.4 gabove the median for baby foods (median 1.8 g)
- Sugars1.2 gbelow the median for baby foods (median 4.2 g)
- Fat0.59 gbelow the median for baby foods (median 0.6 g)
- Saturated fat0 gin the lowest quarter of baby foods (median 0.1 g)
- Sodium100 mgabove the median for baby foods (median 36 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water82.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 82.8 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45 kcal | 41 kcal |
| Protein | 2.8 g | 2.4 g |
| Carbohydrates | 6.9 g | 5.9 g |
| Fat | 0.69 g | 0.59 g |
| Fiber | 2.8 g | 2.4 g |
| Sugars | 1.4 g | 1.2 g |
| Sodium | 0.12 mg | 100 mg |
Product details
- Brand
- Earthbound Farm
- Barcode
- 0032601900281
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Baby Foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC BABY KALE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2618474. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
- Open Food Facts, record 0032601900281. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.