Baby Kale
Packaged product Baby Foods Earthbound Farm
Baby Kale contains 45 kcal per 100 g. A serving, 85 g (85.1 g) provides about 38 kcal.
Roughly 62% of its calories come from carbohydrates, with 25% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in baby foods on FoodFactly, where the median is 69 kcal per 100 g across 2,761 products.
100 g provides 89% of the Daily Value for copper, 25% of the Daily Value for manganese and 23% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0.69 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.12 mg | 0% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.091 mg | 0.1% |
| Vitamin E L | 3.5 mg | 23% |
| Vitamin B6 L | 0.31 mg | 18% |
| Calcium L | 0.21 mg | 0% |
| Iron L | 0.002 mg | 0% |
| Magnesium L | 33.5 mg | 8% |
| Phosphorus L | 83 mg | 7% |
| Potassium L | 0.53 mg | 0% |
| Zinc L | 0.59 mg | 5% |
| Copper L | 0.8 mg | 89% |
| Manganese L | 0.58 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 62%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gabove the median for baby foods (median 1.8 g)
- Fiber2.8 gin the top quarter of baby foods (median 1.8 g)
- Sugars1.4 gbelow the median for baby foods (median 4 g)
- Fat0.69 gabove the median for baby foods (median 0.3 g)
- Sodium0.12 mgin the lowest quarter of baby foods (median 31 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
- Water82.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Water L | 82.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Earthbound Farm
- Barcode
- 0032601900281
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Baby Foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC BABY KALE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babyfood, juice, orange | 45 | 0.6 g | 10.2 g | 0.3 g |
| Veggies On The Go, Pureed Baby Food, Pumpkin, Zucchini & Apple Blend Beech-Nut | 45 | 1 g | 10.1 g | 0 g |
| Topcare, Tippy Toes, Baby Food Fruits & Veggies, Apple Broccoli Topco | 45 | 0 g | 12.1 g | 0 g |
| Veggies Beech-Nut | 45 | 1 g | 10 g | 0 g |
| Jordbær&Eple Økol 4mnd 120g Ellas Jensen & co | 45 | 0.4 g | 10.2 g | 0.4 g |
| Baby clams Bonita | 45 | 9 g | 2 g | 0.5 g |
| Blue Bird Fruit & Grain Puree Holle | 45 | 1 g | 11 g | 0 g |
| Organic Baby Kale Wild Harvest | 45 | 2.8 g | 6.9 g | 0.69 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Kale?
100 g of Baby Kale has 45 kcal. Serving, 85 g (85.1 g): about 38 kcal.
How much protein is in Baby Kale?
Baby Kale contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.4 g in serving, 85 g (85.1 g). About 25% of its calories come from protein. Compared with other baby foods, that is above the median (median 1.8 g).
How many carbs are in Baby Kale?
Baby Kale has 6.9 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baby Kale?
Baby Kale contains 0.69 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Baby Kale contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (89% DV), manganese (25% DV), Vitamin E (23% DV) and Vitamin B6 (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baby Kale?
100 g contains 0.12 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0032601900281. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.