Avocado toast ultimate every thing
Packaged product Snacks Crunchmaster
Avocado toast ultimate every thing contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.
Roughly 72% of its calories come from carbohydrates, with 21% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 72%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for snacks (median 8.4 g)
- Sugars3.3 gabove the median for snacks (median 3 g)
- Fat10 gin the lowest quarter of snacks (median 20 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.4 g)
- Sodium367 mgin the lowest quarter of snacks (median 680 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5 g |
|---|---|
| Polyunsaturated fat L | 1.7 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 76.7 g | 76.7 g |
| Fat | 10 g | 10 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 0 g | 3.3 g |
| Sodium | 367 mg | 367 mg |
Product details
- Brand
- Crunchmaster
- Barcode
- 0879890002698
- Quantity
- 16 oz
- Label serving
- 30 g
- Category
- Appetizers
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice flour, potato starch, avocado oil, everything type seasoning, tapioca maltodextrin, onion powder, chili powder, sea salt, natural flavor, yeast extract, sesame seed oil, avocado powder, modified potato starch, citric acid, ascorbic acid, spinach powder, onion, poppy seeds, rolled oats, sesame seeds, garlic powder, flax seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchmaster Avocado Toast Inspired Salt & Pepper Crunchy, Baked Rice Crackers Crunchmaster | 433 | 6.7 g | 80 g | 8.3 g |
| Cassava & chickpea crackers Savoritz | 433 | 10 g | 63.3 g | 23.3 g |
| Fig & olive The crisp bakery | 433 | 10 g | 73.3 g | 11.7 g |
| Krispees Choc Prozis | 433 | 7.2 g | 73 g | 12 g |
| Aperitivos Auchan | 433 | 7.9 g | 65.8 g | 16.4 g |
| Parè Carmiano 1926 | 433 | 15 g | 61 g | 14 g |
| Flips de maïs Nature Active Bio | 433 | 7.8 g | 78 g | 10 g |
| Sourdough cheddar & chive crackers Unbothered foods | 433 | 13.3 g | 36.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Avocado toast ultimate every thing?
100 g of Avocado toast ultimate every thing has 433 kcal. Serving, 30 g (30 g): about 130 kcal.
How much protein is in Avocado toast ultimate every thing?
Avocado toast ultimate every thing contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 8.4 g).
How many carbs are in Avocado toast ultimate every thing?
Avocado toast ultimate every thing has 76.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.
How much fat is in Avocado toast ultimate every thing?
Avocado toast ultimate every thing contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Avocado toast ultimate every thing?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671004. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0879890002698. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.