Avocado Oil Mayonnaise Dressing
Packaged product Fats and Oils Hellmann's
Avocado Oil Mayonnaise Dressing contains 400 kcal per 100 g. A serving, 1 thsp, 15 g (15 g) provides about 60 kcal.
Roughly 93% of its calories come from fat, with 7% from carbohydrates and 0% from alcohol (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 627 kcal per 100 g across 1,659 products.
100 g provides 209% of the Daily Value for Vitamin E, 34% of the Daily Value for chloride and 18% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 33.3 mg | 11% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 0.033 g | 0.1% |
| Total sugars L | 2.7 g | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 0 g | 0% |
| Vitamin A L | 6.5 µg | 0.7% |
| Vitamin C L | 0.44 mg | 0.5% |
| Vitamin D L | 0.051 µg | 0.3% |
| Vitamin E L | 31.3 mg | 209% |
| Thiamin (B1) L | 0.004 mg | 0.3% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.007 mg | 0% |
| Pantothenic acid (B5) L | 0.058 mg | 1% |
| Vitamin B6 L | 0.007 mg | 0.4% |
| Folate (B9) L | 2.5 µg | 0.6% |
| Vitamin B12 L | 0.055 µg | 2% |
| Calcium L | 6.5 mg | 0.5% |
| Iron L | 0.086 mg | 0.5% |
| Magnesium L | 1.4 mg | 0.3% |
| Phosphorus L | 7.3 mg | 0.6% |
| Potassium L | 6.8 mg | 0.1% |
| Zinc L | 0.056 mg | 0.5% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.026 mg | 1% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 27.1 µg | 18% |
| Chloride L | 778 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 7%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.9 g)
- Fiber0.033 gabove the median for fats and oils (median 0.011 g)
- Sugars2.7 gabove the median for fats and oils (median 1.7 g)
- Fat40 gin the lowest quarter of fats and oils (median 67.2 g)
- Saturated fat6.7 gabove the median for fats and oils (median 5.9 g)
- Sodium667 mgin the top quarter of fats and oils (median 480 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water59 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 23.3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 1 g |
| Linoleic acid (omega-6, 18:2) L | 5.4 g |
Carotenoids (1)
| Beta-carotene L | 5.6 µg |
|---|
Other components (2)
| Water L | 59 g |
|---|---|
| Alcohol L | 0.004 g |
Product details
- Brand
- Hellmann's
- Barcode
- 0048001017665
- Label serving
- 1 thsp (15 g)
- Category
- Mayonnaises
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Avocado Oil, Soybean Oil, Canola Oil, Modified Corn Starch, Sugar, Distilled Vinegar, Whole Eggs, Salt, Egg Yolks, Lime Juice Concentrate, Sorbic Acid, Calcium Disodium EDTA, Vitamin E, Lemon Juice Concentrate, Natural Flavors, Paprika Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarVinegarEggSalt
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|---|---|---|---|---|
| Mayonesa Hellmann's clásica reducida en grasa Hellmann's | 400 | 1 g | 5.4 g | 41.6 g |
| hellmann-s Hellmann's | 400 | 1 g | 5.4 g | 41.6 g |
| Mayo Classic Sottolestelle | 400 | 0.5 g | 7.7 g | 40.6 g |
| Sauce de type mayonnaise a la sauce sriracha Lee Kum Kee | 400 | 0 g | 13.3 g | 40 g |
| Olive Oil Mayonnaise Dressing Hellmann's | 400 | 0 g | 6.7 g | 46.7 g |
| Avocado Oil Mayonnaise Type Dressing Hellmann's | 400 | 0.67 g | 6.7 g | 40 g |
| Light Mayonaise Fareway | 400 | 0 g | 6.7 g | 40 g |
| Avocado Oil Mayonnaise Dressing Best Foods | 400 | 0 g | 0 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0048001017665. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.