Avocado Green Goddess Dressing & Sauce
Packaged product Fats and Oils Simply
Avocado Green Goddess Dressing & Sauce contains 161 kcal per 100 g. A serving, 1 portion, 31 g (31 g) provides about 50 kcal.
Roughly 75% of its calories come from fat, with 17% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 300 kcal per 100 g across 1,462 products.
100 g provides 14% of the Daily Value for manganese.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 839 mg | 36% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 0.84 µg | 0.1% |
| Vitamin C L | 0.89 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.78 mg | 5% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.06 mg | 5% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 21.3 µg | 5% |
| Vitamin B12 L | 0.13 µg | 6% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 12.1 mg | 3% |
| Phosphorus L | 60.7 mg | 5% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0.38 mg | 3% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.33 mg | 14% |
| Selenium L | 4 µg | 7% |
| Iodine L | 13.9 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 17%
- Fat 75%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the top quarter of fats and oils (median 0.7 g)
- Sugars3.2 gbelow the median for fats and oils (median 5.5 g)
- Fat12.9 gin the lowest quarter of fats and oils (median 26.7 g)
- Saturated fat1.6 gbelow the median for fats and oils (median 3.2 g)
- Sodium839 mgabove the median for fats and oils (median 688 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water83 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.043 g |
|---|
Carotenoids (1)
| Beta-carotene L | 14.3 µg |
|---|
Other components (3)
| Water L | 83 g |
|---|---|
| Alcohol L | 0.024 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 2.3 g | 3.2 g |
| Carbohydrates | 2.2 g | 6.5 g |
| Fat | 8.4 g | 12.9 g |
| Fiber | 1.7 g | 0 g |
| Sugars | 2 g | 3.2 g |
| Sodium | 58.5 mg | 839 mg |
Product details
- Brand
- Simply
- Barcode
- 0070200534254
- Label serving
- 1 portion (31 g)
- Category
- Salad dressings
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
buttermilk, avocado, distilled vinegar, filtered water, soybean oil, yogurt, sugar, lemon juice, extra virgin olive oil, salt, egg yolk, garlic, kale, onion, xanthan gum, spice, natural flavor, chives, dried
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2567449. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070200534254. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.