Avocado Crisps, Guacamole

Packaged product Snacks Hippie Snacks

Avocado Crisps, Guacamole contains 467 kcal per 100 g.

Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (456 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Avocado Crisps, Guacamole by Hippie Snacks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
16.7 gprotein
33.3 gcarbohydrates
33.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 33.3 g 43%
Saturated fat L 8.3 g 42%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,570 mg 68%
Total carbohydrates L 33.3 g 12%
Dietary fiber L 6.7 g 24%
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 16.7 g 33%
Vitamin D L 0 µg0%
Calcium L 67 mg5%
Iron L 3.3 mg19%
Potassium L 173 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 27%Fat: 60%467kcal / 100 g
  • Protein 13%
  • Carbohydrates 27%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium5%Potassium4%Vitamin D0%

Nutritional insights

  • Protein16.7 gin the top quarter of snacks (median 8.4 g)
  • Fiber6.7 gin the top quarter of snacks (median 3.3 g)
  • Sugars3.3 gabove the median for snacks (median 3 g)
  • Fat33.3 gin the top quarter of snacks (median 19.3 g)
  • Saturated fat8.3 gin the top quarter of snacks (median 3.4 g)
  • Sodium1,570 mgin the top quarter of snacks (median 680 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal467 kcal
Protein 16.7 g16.7 g
Carbohydrates 33.3 g33.3 g
Fat 40 g33.3 g
Fiber 6.7 g6.7 g
Sugars 3.3 g3.3 g
Sodium 1,200 mg1,570 mg

Product details

Brand
Hippie Snacks
Barcode
0625691650039
Category
Appetizers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

avocado, citric acid, pumpkin seeds, brown rice flour, tapioca starch, coconut milk powder, coconut milk, maltodextrin, sunflower seeds, onion powder, flax seeds, vinegar, lime juice concentrate, sea salt, sesame seeds, black pepper, cayenne pepper, mustard flour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceOnionVinegarSalt

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Quelitas Rustic Quely 467 9.2 g 65.8 g 17.9 g
Erdnussflips Kaufland 467 14 g 51 g 22 g
Pack de Gusanitos Risi 467 6.6 g 71.1 g 17.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2660368. License: CC0 1.0 (U.S. public domain). Source record dated September 22, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0625691650039. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Avocado Crisps, Guacamole?

100 g of Avocado Crisps, Guacamole has 467 kcal.

Is Avocado Crisps, Guacamole high in protein?

Avocado Crisps, Guacamole contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.4 g).

How many carbs are in Avocado Crisps, Guacamole?

Avocado Crisps, Guacamole has 33.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 3.3 g of sugars.

How much fat is in Avocado Crisps, Guacamole?

Avocado Crisps, Guacamole contains 33.3 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does Avocado Crisps, Guacamole contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Avocado Crisps, Guacamole?

100 g contains 1,570 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 20, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.