Authentic Southern Recipe
Packaged product Other Foods Savannah Classics
Authentic Southern Recipe contains 269 kcal per 100 g. A serving, 3 piece, 52 g (52 g) provides about 140 kcal.
Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 168 kcal per 100 g across 1,698 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 769 mg | 33% |
| Total carbohydrates L | 36.5 g | 13% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.9 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 3.9 g | 8% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 81 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for other foods (median 5.8 g)
- Fiber1.9 gabove the median for other foods (median 1.6 g)
- Sugars3.9 gabove the median for other foods (median 2.2 g)
- Fat11.5 gabove the median for other foods (median 5.6 g)
- Saturated fat1.9 gabove the median for other foods (median 1.3 g)
- Sodium769 mgin the top quarter of other foods (median 300 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 269 kcal |
| Protein | 3.8 g | 3.9 g |
| Carbohydrates | 34.6 g | 36.5 g |
| Fat | 11.5 g | 11.5 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 3.8 g | 3.9 g |
| Sodium | 885 mg | 769 mg |
Product details
- Brand
- Savannah Classics
- Barcode
- 0075128000164
- Label serving
- 3 piece (52 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Onions, enriched white corn meal (white corn meal, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), soybean oil with dimethylpolysiloxane (antifoam) added, sugar, may contain two percent or less of: leavening (sodium bicarbonate, sodium aluminium phosphate), salt, whole eggs (citric acid), liquid margarine [liquid and partially hydrogenated soybean oil, water, salt, vegetable mono & diglycerides, soy lecithin, sodium benzoate (a preservative), citric acid, artificial flavor, calcium disodium edta added to protect flavor, beta carotene (color), vitamin a palmitate added], onion powder, mono & diglycerides with citric acid to help protect flavor, spice, guar gum, and dried parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionWheat flourSugarSaltEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Calzoncini pugliesi pomodoro e mozzarella Gelmar | 268 | 8.4 g | 33.8 g | 10.8 g |
| Baguette la rustiguette U | 270 | 0.7 g | 55 g | 12 g |
| Sfoglia pala Pan | 268 | 6.9 g | 20 g | 17 g |
| Crevettes marinées au citron & basilic Pescanova | 271 | 15 g | 0.9 g | 23 g |
| JOS Jos | 271 | 9.4 g | 30.6 g | 12.9 g |
| Terrine de canard au poivre vert TOQUE DU CHEF | 267 | 15 g | 2.3 g | 22 g |
| Dauphine McCain | 267 | 3.5 g | 26 g | 16 g |
| Taquitos Mexican Kitchen Goya | 267 | 8.7 g | 34.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Southern Recipe?
100 g of Authentic Southern Recipe has 269 kcal. Serving, 3 piece, 52 g (52 g): about 140 kcal.
How much protein is in Authentic Southern Recipe?
Authentic Southern Recipe contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 3 piece, 52 g (52 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 5.8 g).
How many carbs are in Authentic Southern Recipe?
Authentic Southern Recipe has 36.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.9 g of sugars.
How much fat is in Authentic Southern Recipe?
Authentic Southern Recipe contains 11.5 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Authentic Southern Recipe contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Authentic Southern Recipe?
100 g contains 769 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2631711. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0075128000164. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.