Authentic Corn Bread
Packaged product Bread and Baked Goods MUFFIN TOWN
Authentic Corn Bread contains 316 kcal per 100 g. A serving, 1 piece, 57 g (57 g) provides about 180 kcal.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 21 g | |
| Added sugars L | 21.1 g | 42% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 52.6 µg | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 37 mg | 3% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 114 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber1.8 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars21 gin the top quarter of bread and baked goods (median 4 g)
- Fat12.3 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat0.88 gbelow the median for bread and baked goods (median 1.5 g)
- Sodium316 mgbelow the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 316 kcal | 316 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 47.4 g | 47.4 g |
| Fat | 12.3 g | 12.3 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 21 g | 21.1 g |
| Sodium | 316 mg | 316 mg |
Product details
- Brand
- MUFFIN TOWN
- Barcode
- 0033547278052
- Label serving
- 2 oz (57g)
- Category
- breads-buns
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EGG, SOYBEAN/CANOLA OIL, CORNMEAL, DEXTROSE, MILK WHEY, MODIFIED CORN STARCH, CORN SYRUP, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, CALCIUM ACETATE, XANTHAN GUM, SOY FLOUR, POTASSIUM SORBATE, SORBIC ACID, ENZYMES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quesadilla (Cheese Bread) EL LATINO | 316 | 5.3 g | 40.4 g | 15.8 g |
| Mini Hot Dog Rolls BELLA NAPOLI | 316 | 10.5 g | 56.1 g | 4.4 g |
| Perfectly Crafted Bistro Flats NATURE'S OWN | 316 | n/a | 52.6 g | 14 g |
| Honey Sunflower Sliced Artisan Bread, Honey Sunflower LA BREA BAKERY | 316 | 10.5 g | 52.6 g | 7.9 g |
| Vanilla Brioche, Vanilla MARKETSIDE | 316 | 5.3 g | 50.9 g | 8.8 g |
| Garlic Artisan Bread, Garlic SIGNATURE SELECT | 316 | 5.3 g | 35.1 g | 17.5 g |
| Pan De Leche Sweet Rolls, Pan De Leche BUENA COMIDA | 316 | 10.5 g | 55.3 g | 5.3 g |
| Demi Seeded French Baguette LA BREA BAKERY | 316 | 10.5 g | 63.2 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Authentic Corn Bread?
100 g of Authentic Corn Bread has 316 kcal. Serving, 1 piece, 57 g (57 g): about 180 kcal.
How much protein is in Authentic Corn Bread?
Authentic Corn Bread contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 piece, 57 g (57 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).
How many carbs are in Authentic Corn Bread?
Authentic Corn Bread has 47.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 21 g of sugars.
How much fat is in Authentic Corn Bread?
Authentic Corn Bread contains 12.3 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Authentic Corn Bread?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0033547278052. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2024. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2563493. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "AUTHENTIC CORN BREAD". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.