Austrian Smoked Emmentaler Cheese
Packaged product Dairy and Eggs Schärdinger
Austrian Smoked Emmentaler Cheese contains 397 kcal per 100 g. A serving, 3 cm cube, 30 g (30 g) provides about 119 kcal.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 92% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 20 g | 100% |
| Trans fat L | 1.7 g | |
| Cholesterol L | 73.3 mg | 24% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 30 g | 60% |
| Calcium L | 1,200 mg | 92% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat30 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat20 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium400 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Schärdinger
- Barcode
- 0245638805782
- Label serving
- 3 cm cube (30 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Egg Chicharon Crackle Snacks | 397 | 26.7 g | 6.7 g | 30 g |
| Peanut butter Oat Bites Graze | 397 | 7.3 g | 36.7 g | 22.7 g |
| Grass Fed Whey Protein Isolate Strawberry Milkshake EFECTIV | 397 | 90 g | 3.6 g | 2.7 g |
| Mild coloured Cheddar cheese Morrisons | 397 | 22.3 g | 2.7 g | 33 g |
| Australian Smoked Emmental Cheese Schärdinger | 397 | 30 g | 0 g | 30 g |
| peanut butter oat bar Graze | 397 | 7.3 g | 36.7 g | 22.7 g |
| Swiss Cheese Mainland | 397 | 27 g | 3.3 g | 32 g |
| Butter tablet Buchanan's | 397 | 1 g | 86 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Austrian Smoked Emmentaler Cheese?
100 g of Austrian Smoked Emmentaler Cheese has 397 kcal. Serving, 3 cm cube, 30 g (30 g): about 119 kcal.
Is Austrian Smoked Emmentaler Cheese high in protein?
Austrian Smoked Emmentaler Cheese contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 9 g in serving, 3 cm cube, 30 g (30 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Austrian Smoked Emmentaler Cheese?
Austrian Smoked Emmentaler Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Austrian Smoked Emmentaler Cheese?
Austrian Smoked Emmentaler Cheese contains 30 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Austrian Smoked Emmentaler Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (92% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Austrian Smoked Emmentaler Cheese?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0245638805782. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.