Australian Premium Beef Mince

Packaged product Meat IGA

Australian Premium Beef Mince contains 180 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 180 kcal.

Roughly 50% of its calories come from fat, with 50% from protein and 0.2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Australian Premium Beef Mince by IGA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
22.4 gprotein
0.1 gcarbohydrates
10 gfat
180kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 10 g 13%
Saturated fat L 4.1 g 20%
Sodium L 53 mg 2%
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 22.4 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 0.2%Fat: 50%180kcal / 100 g
  • Protein 50%
  • Carbohydrates 0.2%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.4 gin the top quarter of meat (median 17.1 g)
  • Sugars0.1 gbelow the median for meat (median 1 g)
  • Fat10 gabove the median for meat (median 8.8 g)
  • Saturated fat4.1 gabove the median for meat (median 3.2 g)
  • Sodium53 mgin the lowest quarter of meat (median 423 mg)
  • Protein per 100 kcal12.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IGA
Barcode
9310246065826
Label serving
1 portion (100 g)
Category
Meat

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310246065826. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Australian Premium Beef Mince?

100 g of Australian Premium Beef Mince has 180 kcal. Serving, 1 portion, 100 g (100 g): about 180 kcal.

Is Australian Premium Beef Mince high in protein?

Australian Premium Beef Mince contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 22.4 g in serving, 1 portion, 100 g (100 g). About 50% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Australian Premium Beef Mince?

Australian Premium Beef Mince has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Australian Premium Beef Mince?

Australian Premium Beef Mince contains 10 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Australian Premium Beef Mince?

100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.