Australian Hemp Hulled Seeds

Packaged product Nuts and Seeds Red Tractor

Australian Hemp Hulled Seeds contains 588 kcal per 100 g.

Roughly 73% of its calories come from fat, with 21% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (596 kcal per 100 g).

100 g provides 143% of the Daily Value for magnesium, 100% of the Daily Value for zinc and 56% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Australian Hemp Hulled Seeds by Red Tractor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
588kcal per 100 g
32 gprotein
9.3 gcarbohydrates
49.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 588 kcal
Total fat L 49.1 g 63%
Saturated fat L 4.4 g 22%
Trans fat L 0 g
Sodium L 1 mg 0%
Total carbohydrates L 9.3 g 3%
Dietary fiber L 6.2 g 22%
Total sugars L 2.2 g
Protein L 32 g 64%
Choline L 0 mg0%
Iron L 10 mg56%
Magnesium L 600 mg143%
Zinc L 11 mg100%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 6%Fat: 73%588kcal / 100 g
  • Protein 21%
  • Carbohydrates 6%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium143%Zinc100%Iron56%Choline0%

Nutritional insights

  • Fiber6.2 gabove the median for nuts and seeds (median 4.3 g)
  • Fat49.1 gabove the median for nuts and seeds (median 49 g)
  • Saturated fat4.4 gbelow the median for nuts and seeds (median 4.9 g)
  • Sodium1 mgabove the median for nuts and seeds (median 0.012 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.1 g
Polyunsaturated fat L37.6 g
Sugars and starch (1)
Starch L0 g

Product details

Brand
Red Tractor
Barcode
9348219001731
Category
Hemp seeds
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Hennepzaad De Nieuwe Band 592 31.6 g 4.7 g 48.8 g
Graine de chanvres decortiquées Philia 584 31.3 g 8 g 47.4 g
graine a soupoudrer / chanvre Esprit Bio 584 31.3 g 8 g 47.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9348219001731. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Australian Hemp Hulled Seeds?

100 g of Australian Hemp Hulled Seeds has 588 kcal.

Is Australian Hemp Hulled Seeds high in protein?

Australian Hemp Hulled Seeds contains 32 g of protein per 100 g (64% of the 50 g Daily Value). About 21% of its calories come from protein.

How many carbs are in Australian Hemp Hulled Seeds?

Australian Hemp Hulled Seeds has 9.3 g of total carbohydrates per 100 g, including 6.2 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Australian Hemp Hulled Seeds?

Australian Hemp Hulled Seeds contains 49.1 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Australian Hemp Hulled Seeds contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (143% DV), zinc (100% DV) and iron (56% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Australian Hemp Hulled Seeds?

100 g contains 1 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.