Australian ham off the bone Traditional
Australian ham off the bone Traditional contains 125 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 125 kcal.
Roughly 64% of its calories come from protein, with 32% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 1,007 mg | 44% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.6 g | 1% |
| Protein L | 19.6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 4%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.6 gabove the median for meat (median 18 g)
- Sugars1.2 gin the top quarter of meat (median 0.5 g)
- Fat4.4 gin the lowest quarter of meat (median 10 g)
- Saturated fat1.7 gbelow the median for meat (median 3.1 g)
- Sodium1,007 mgin the top quarter of meat (median 439 mg)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
pork (90%), water, salt, acidity regulators (325, 262), stabilisers (451, 450), sugar, dextrose (tapioca or maize), yeast extract, spices, garlic powder, antioxidant (316), preservative (250). smoked. storage store between 0-4°c ready to eat contact us tibaldi australasia 22-26 buckland street, clayton vic 3168 phone (03) 95411500 email [email protected] www.tibaldi.com.au 9 310176 408816
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Ribeye Steak Shaved Heritage | 125 | 23.2 g | 0 g | 3.1 g |
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| Black Forest ham Prime fresh delicatessen by Smithfield | 125 | 17.9 g | 3.6 g | 1.8 g |
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| Seasoned Beef Sirloin Roast With Bbq Sauce Naples Kitchen | 125 | 14.3 g | 11.6 g | 2.7 g |
| Traditions-Kochschinken Metzergrisch | 125 | 20 g | 1 g | 4.5 g |
| Filé de Peito de Frango Congelado Orgânico sem Osso Korin Korin | 125 | 26 g | 0 g | 2.5 g |
| """""Chop,Pk,Bnls,Gm,Et12,4Oz,10#,Z""""" Farmland | 125 | 19.6 g | 0.89 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310176408816. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.